There’s something irresistible about the bold, smoky flavor of roasted red peppers. Pair that with a creamy texture and hints of garlic, onion, and aromatic herbs, and you’ve got yourself a bowl of pure comfort—Roasted Red Pepper Soup. This recipe celebrates the rich, natural sweetness of roasted peppers, making it the perfect starter or a light meal paired with crusty bread or a grilled cheese sandwich.
What sets this soup apart is its versatility. Whether you’re hosting a dinner party or craving a cozy night in, this dish is a crowd-pleaser. Additionally, it’s straightforward to make and uses wholesome ingredients that are likely already in your pantry. Plus, it’s naturally gluten-free, vegetarian, and can be easily adjusted for vegan diets.
This article will guide you through everything you need to know to prepare this vibrant soup, ensuring that it’s as smooth and flavorful as possible.
What You’ll Need
Making roasted red pepper soup is a simple process that doesn’t require any fancy tools or exotic ingredients. Here’s what you’ll need for the perfect bowl:
Ingredients
- Red Bell Peppers: The star of the show. You’ll need about 6 large ones, roasted to perfection.
- Yellow Onion: One medium onion for depth and sweetness.
- Garlic: Two cloves to infuse the soup with a subtle kick.
- Vegetable Broth: About 4 cups for a smooth, flavorful base.
- Heavy Cream or Coconut Milk: Adds richness and a silky texture to the soup. Use about ½ cup.
- Olive Oil: Two tablespoons for sautéing.
- Dried Thyme or Basil: A teaspoon for earthy undertones.
- Salt and Pepper: To taste.
- Optional Garnish: Fresh basil leaves, a dollop of sour cream, or a drizzle of olive oil.
Tools You’ll Need
- A blender or immersion blender for achieving a smooth consistency.
- A large pot for cooking everything together.
- A baking sheet to roast the peppers if you’re not using store-bought roasted ones.
By using fresh, high-quality ingredients, you’ll ensure that each spoonful is packed with flavor. Keep reading to discover how to turn these ingredients into a comforting bowl of goodness.
How to Make
Creating Roasted Red Pepper Soup is a straightforward process that allows the flavors to shine. Follow these steps to ensure a velvety, flavorful result every time.
Step 1: Roast the Peppers
If you’re using fresh red bell peppers, roasting them is the first step. Preheat your oven to 450°F (232°C). Cut the peppers in half, remove the seeds and stems, and place them cut-side down on a baking sheet lined with parchment paper.
Roast for about 20-25 minutes or until the skins are charred and blistered. Remove the peppers from the oven, transfer them to a heatproof bowl, and cover with plastic wrap or a plate. This will make peeling easier. After 10 minutes, peel off the charred skins and set the roasted peppers aside.
Pro Tip: If you’re short on time, store-bought jarred roasted red peppers are a convenient substitute.
Step 2: Sauté Aromatics
In a large pot, heat two tablespoons of olive oil over medium heat. Add the chopped onion and garlic, cooking until softened and fragrant, about 5 minutes.
Step 3: Blend the Ingredients
Add the roasted red peppers, sautéed aromatics, and vegetable broth to a blender. Blend until smooth. Alternatively, use an immersion blender directly in the pot.
Step 4: Simmer the Soup
Return the blended mixture to the pot and bring it to a gentle simmer. Stir in the dried thyme (or basil), salt, and pepper to taste. Let the soup simmer for 10-15 minutes, allowing the flavors to meld.
Step 5: Add Creaminess
Reduce the heat to low and stir in the heavy cream or coconut milk. Be careful not to boil the soup after adding cream, as it may curdle. Taste and adjust seasonings if needed.
Serving and Storage Tips
Serving Suggestions
Roasted Red Pepper Soup is versatile and pairs beautifully with many sides. Serve it with:
- Crusty Bread: Perfect for dipping and soaking up every drop.
- Grilled Cheese Sandwich: A classic pairing that’s hard to beat.
- Salad: A light green salad balances the richness of the soup.
To garnish, consider adding fresh basil, a swirl of cream, or even a sprinkle of Parmesan cheese for an added layer of flavor.
Storage Tips
- Refrigeration: Store the soup in an airtight container in the fridge for up to 4 days.
- Freezing: This soup freezes well! Allow it to cool completely, then transfer it to a freezer-safe container. Freeze for up to 3 months. Thaw overnight in the fridge before reheating.
- Reheating: Warm the soup over medium-low heat, stirring occasionally. Add a splash of broth or cream if it thickens during storage.
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Mistakes to Avoid
While Roasted Red Pepper Soup is simple to make, there are a few common mistakes that can affect the final flavor and texture. Let’s take a look at how to avoid them and ensure your soup turns out perfectly every time.
1. Not Roasting the Peppers Properly
Roasting red peppers brings out their natural sweetness and smoky flavor, which is the heart of this soup. Don’t skip this step or rush it by not allowing the skins to char fully. The slight charring adds a depth of flavor that makes this soup special. If you’re using store-bought roasted peppers, make sure they’re well-drained to avoid excess moisture in the soup.
2. Overcooking the Garlic and Onions
When sautéing garlic and onions, be mindful of the heat. Too high of a heat or too much cooking time can lead to burnt or bitter flavors. Aim for a gentle heat that allows the garlic to release its fragrance and the onions to become soft and translucent without turning brown.
3. Adding Cream Too Early
It can be tempting to add the cream right away, but this could cause it to curdle when the soup is simmered at too high a temperature. Always reduce the heat before stirring in the cream, and avoid boiling the soup after adding it. For a vegan alternative, coconut milk or cashew cream can be used instead of dairy cream.
4. Not Tasting and Adjusting Seasonings
Once the soup is blended, be sure to taste it and adjust the seasoning. Adding a little more salt, pepper, or herbs can elevate the flavors, while not seasoning enough can leave the soup tasting flat. If you prefer a tangy twist, a squeeze of lemon juice or a dash of vinegar can add brightness to the soup.
5. Skipping the Simmering Step
While you might be tempted to blend the soup and serve it immediately, giving it time to simmer is essential. This step allows the flavors to meld together and enhances the overall taste. Don’t rush this step, as it ensures the soup is rich and satisfying.
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Tips and Tricks
Here are a few helpful tips to take your Roasted Red Pepper Soup to the next level.
1. Make It Spicy
If you love a bit of heat, add some crushed red pepper flakes or a fresh chili pepper to the garlic and onions while sautéing them. This will infuse the soup with a mild heat that complements the sweetness of the peppers beautifully.
2. Boost the Umami Flavor
For a deeper, savory flavor, stir in a tablespoon of miso paste, nutritional yeast, or a splash of soy sauce. These ingredients will add umami richness without overpowering the dish.
3. Make It Chunky
While this soup is typically smooth and creamy, you can opt to leave some of the roasted peppers or other vegetables in chunks for texture. If you prefer a chunkier soup, reserve a small portion of the roasted peppers before blending and stir them back in at the end.
4. Add Cheese
For extra creaminess and flavor, mix in some shredded mozzarella, goat cheese, or Parmesan cheese after blending. It will melt into the soup, giving it a luscious, velvety texture.
5. Experiment with Fresh Herbs
Fresh herbs like basil, thyme, or rosemary can add a wonderful fragrance and flavor to the soup. Try adding them in during the simmering stage or use them as a garnish when serving.
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Suggestions
This Roasted Red Pepper Soup is incredibly versatile and can be customized to suit your taste and dietary preferences. Here are some suggestions to make it your own or to pair it with other dishes for a complete meal.
1. Add a Protein Boost
For a more substantial meal, add a source of protein. You can stir in some shredded chicken, chickpeas, or even a handful of cooked lentils to the soup after blending. This will make the soup more filling while still keeping it light and healthy.
2. Top It with Croutons or Toast
Crusty bread or homemade croutons are the perfect topping for your soup. They add a delightful crunch and complement the smooth texture of the creamy soup. To make croutons, simply cut some bread into cubes, toss them with olive oil, garlic, and herbs, and bake them until crispy.
3. Serve with a Side Salad
If you want to make this soup part of a well-rounded meal, pair it with a fresh salad. A green salad with a tangy vinaigrette or a simple spinach salad with a light dressing will balance the rich flavors of the soup.
4. Make It a Vegan Delight
For those following a plant-based diet, this soup can be easily adapted. Simply substitute the dairy cream with coconut cream or cashew cream. If you’re looking for a cheesy flavor, try nutritional yeast as a cheese alternative.
5. Spice It Up with Toppings
Top your soup with a dollop of sour cream, a sprinkle of smoked paprika, or a drizzle of hot sauce for an extra layer of flavor. You can also garnish it with freshly chopped parsley or basil for a fresh finish.
6. Experiment with Roasted Vegetables
For even more depth of flavor, you can experiment with roasting other vegetables alongside the red peppers. Try roasting a mix of tomatoes, carrots, or onions with the peppers for a slightly different flavor profile that will still complement the creamy soup.
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FAQ
1. Can I freeze this soup?
Yes, Roasted Red Pepper Soup freezes beautifully. Allow the soup to cool completely before transferring it to an airtight container or freezer-safe bag. It can be stored in the freezer for up to 3 months. To reheat, simply thaw overnight in the refrigerator and heat on the stovetop until warmed through.
2. How can I make this soup spicier?
If you prefer your soup with a bit more heat, you can add chili flakes, a dash of cayenne pepper, or a fresh jalapeño while cooking the onions and garlic. You can also top the soup with a spicy hot sauce just before serving.
3. Can I make this soup without a blender?
Yes, you can still enjoy this soup without blending it. If you don’t have a blender, you can use an immersion blender or mash the soup with a potato masher for a chunkier texture. If you prefer a smoother soup without blending, simply leave the ingredients in larger pieces.
4. Can I make this soup ahead of time?
Absolutely! This soup tastes even better the next day as the flavors have more time to develop. Make it in advance, and store it in the fridge for up to 3 days. Reheat it gently on the stove when ready to serve.
5. How can I make this soup dairy-free?
To make this soup dairy-free, simply swap out the heavy cream for coconut cream, cashew cream, or even almond milk. You can also omit the cheese or replace it with a dairy-free version.
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Conclusion
Roasted Red Pepper Soup is a wonderfully creamy and flavorful dish that’s perfect for any season. With its rich, smoky flavor from the roasted red peppers and a velvety smooth texture, it’s bound to become a favorite in your soup repertoire. Whether you’re enjoying it as a light meal on a chilly evening or as a starter for a dinner party, this soup is versatile enough to adapt to your personal tastes.
Its simplicity and depth of flavor make it a comforting choice for anyone looking to make something hearty yet healthy. The addition of ingredients like garlic, onions, and herbs enhances the natural sweetness of the peppers, creating a balanced, satisfying soup. Plus, it’s incredibly easy to prepare, especially if you use the roasting method to bring out the full flavors of the peppers.
Feel free to make it your own by adding protein, experimenting with different toppings, or adjusting the creaminess to suit your preferences. With its potential for customization and its ability to be made ahead of time or frozen for later, this Roasted Red Pepper Soup is both practical and indulgent.
So, next time you crave something warm and comforting, give this soup a try – it’s the perfect way to enjoy the richness of roasted vegetables and cream in every spoonful. Happy cooking!
Roasted Red Pepper Soup: A Creamy Comfort in Every Spoon
- Total Time: 50 minutes
- Yield: 4 servings 1x
Description
This creamy Roasted Red Pepper Soup is the perfect comforting dish for cooler weather. With its smoky flavor and velvety texture, it’s an easy, healthy meal that’s rich in flavor and sure to warm you up.
Ingredients
- 4 large red bell peppers, roasted and peeled
- 1 medium onion, diced
- 2 cloves garlic, minced
- 2 tablespoons olive oil
- 3 cups vegetable broth
- 1/2 cup heavy cream (or coconut milk for dairy-free)
- Salt and pepper to taste
- 1 teaspoon smoked paprika (optional, for extra smokiness)
- 1 teaspoon dried basil (optional)
Instructions
- Roast the Peppers:
Preheat your oven to 450°F (232°C). Place the red bell peppers on a baking sheet and roast for 20-25 minutes, turning halfway through, until the skins are blackened and blistered. Remove from the oven, cover with a kitchen towel, and let them sit for 10 minutes to steam. Peel off the skins, remove the seeds, and chop the flesh. - Sauté Onion and Garlic:
In a large pot, heat olive oil over medium heat. Add the diced onion and garlic and sauté for 5-7 minutes until soft and fragrant. - Simmer the Soup:
Add the roasted red peppers to the pot with the sautéed onion and garlic. Pour in the vegetable broth and bring to a simmer. Let it cook for 10 minutes to allow the flavors to meld together. - Blend the Soup:
Use an immersion blender or transfer the soup to a blender. Puree the mixture until smooth. If using a blender, be sure to let the soup cool slightly before blending to avoid splashing. - Finish the Soup:
Once blended, return the soup to the pot and stir in the heavy cream. Season with salt, pepper, and smoked paprika (if using). Stir until well combined and heated through. - Serve:
Ladle the soup into bowls and garnish with fresh basil, croutons, or a drizzle of cream if desired. Serve hot.
Notes
- If you prefer a lighter version of the soup, you can substitute the heavy cream with coconut milk or almond milk for a dairy-free option.
- For extra depth of flavor, try adding a dash of cayenne pepper or a teaspoon of roasted garlic to the soup.
- The soup can be made ahead of time and stored in the fridge for up to 4 days. Reheat gently on the stove before serving.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
Nutrition
- Calories: 180
- Fat: 12g
- Carbohydrates: 16g
- Fiber: 4g
- Protein: 3g