Stuffed Mini Peppers Recipe

Stuffed mini peppers with beef rice are a delightful and colorful dish that brings together the sweetness of mini bell peppers and the savory goodness of seasoned ground beef and rice. This dish is not only visually appealing but also packed with flavors and nutrients, making it an excellent choice for family dinners, meal prep, or gatherings.

Mini peppers, often referred to as sweet peppers, are small, vibrant, and come in various colors, including red, yellow, and orange. They offer a crunchy texture and a natural sweetness that complements the richness of the beef and rice filling. Stuffing these little peppers not only enhances their flavor but also transforms them into a complete meal that can be enjoyed by everyone.

This recipe provides a versatile base, allowing you to customize the filling with your choice of spices, herbs, and additional ingredients. Whether you're looking to make a healthy weeknight meal or an impressive appetizer for a party, stuffed mini peppers with beef rice are sure to impress.

What You’ll Need

Ingredients

1. Mini Bell Peppers: 12-16 (depending on size and preference; choose a mix of red, yellow, and orange for a colorful presentation).
2. Ground Beef: 1 pound (lean ground beef is recommended for a healthier option).
3. Cooked Rice: 1 cup (white, brown, or any type of rice you prefer).
4. Onion: 1 medium onion, finely chopped (for flavor).
5. Garlic: 2-3 cloves, minced (adds depth to the dish).
6. Diced Tomatoes: 1 can (14.5 ounces; drained or undrained based on your preference).
7. Tomato Sauce: 1 cup (for moisture and flavor).
8. Spices:
   • Cumin: 1 teaspoon (for warmth).
   • Paprika: 1 teaspoon (adds a smoky flavor).
   • Chili Powder: 1 teaspoon (optional, for heat).
   • Salt and Pepper: To taste.
9. Fresh Herbs: ¼ cup chopped parsley or cilantro (for garnish and flavor).
10. Olive Oil: 2 tablespoons (for sautéing).
11. Cheese: ½ cup shredded cheese (optional, for topping; cheddar, Monterey Jack, or mozzarella work well).

Equipment Needed

• Mixing bowl: For combining the filling ingredients.
• Skillet: For sautéing the onions, garlic, and beef.
• Baking dish: To assemble and bake the stuffed peppers.
• Sharp knife: For cutting the mini peppers.
• Spoon: For stuffing the peppers.
• Measuring cups and spoons: To ensure accurate ingredient measurements.

How to Make

Preparation

1. Preheat the Oven: Begin by preheating your oven to 375°F (190°C). This allows the oven to reach the desired temperature while you prepare the stuffed peppers.
2. Prepare the Mini Peppers: Rinse the mini bell peppers under cold water and dry them with a paper towel. Cut the tops off each pepper and carefully remove the seeds and membranes using a small knife or your fingers. Be gentle to avoid tearing the peppers.
3. Cook the Beef Filling: In a large skillet, heat the olive oil over medium heat. Once hot, add the finely chopped onion and sauté for 3-4 minutes until translucent. Then, add the minced garlic and sauté for an additional minute until fragrant.
4. Brown the Ground Beef: Add the ground beef to the skillet, breaking it up with a spoon. Cook for about 5-7 minutes, stirring occasionally, until the beef is browned and fully cooked. Drain any excess fat if necessary.
5. Add the Rice and Tomatoes: Stir in the cooked rice, diced tomatoes, tomato sauce, cumin, paprika, chili powder (if using), salt, and pepper. Mix well to ensure all ingredients are combined and heated through. Cook for another 3-4 minutes until everything is well blended and heated.
6. Taste and Adjust: Taste the filling and adjust the seasonings as needed. If you prefer more spice, add a pinch of red pepper flakes or extra chili powder.

Stuffing the Peppers

1. Fill the Peppers: Using a spoon, carefully stuff each mini bell pepper with the beef and rice filling. Pack the filling slightly but avoid overstuffing, as the peppers may burst during cooking. Place the stuffed peppers upright in a baking dish.
2. Top with Cheese (Optional): If desired, sprinkle shredded cheese over the top of each stuffed pepper. This adds a delicious melty layer and extra flavor.

Baking

1. Cover the Dish: To keep the peppers moist while baking, cover the baking dish with aluminum foil. This helps steam the peppers, ensuring they become tender.
2. Bake in the Oven: Place the covered baking dish in the preheated oven and bake for 25-30 minutes. After this time, remove the foil and bake for an additional 10-15 minutes, or until the peppers are tender and the cheese is melted and bubbly.
3. Garnish and Serve: Once cooked, remove the stuffed mini peppers from the oven and let them cool slightly. Garnish with chopped fresh parsley or cilantro before serving for a burst of color and flavor.

Serving and Storage Tips for Stuffed mini peppers with beef

Serving Suggestions

Stuffed mini peppers with beef rice can be served in various ways to enhance your dining experience:

• As a Main Dish: Serve them hot as a satisfying main course. Pair with a side salad or steamed vegetables for a complete meal.
• As an Appetizer: These mini stuffed peppers make a great appetizer for parties or gatherings. Serve them on a platter with toothpicks for easy eating.
• With Dipping Sauce: Offer a side of ranch dressing, salsa, or sour cream for dipping. These sauces complement the flavors and add an extra layer of taste.
• Over a Bed of Greens: Serve the stuffed peppers over a bed of mixed greens or arugula for a fresh and vibrant presentation.

Storage

To ensure your stuffed mini peppers remain fresh and flavorful:

• Refrigeration: Store any leftover stuffed peppers in an airtight container in the refrigerator for up to 3-4 days. They can be reheated in the microwave or oven before serving.
• Freezing: For longer storage, you can freeze stuffed mini peppers before baking. Place them in a single layer in a freezer-safe container or bag. When ready to eat, thaw overnight in the refrigerator and then bake as instructed. If freezing after baking, allow them to cool completely before transferring to the freezer.

Mistakes to Avoid while making Stuffed mini peppers with beef

1. Overstuffing the Peppers: While it may be tempting to pack the filling tightly, overstuffing can cause the peppers to burst during cooking. Leave a little room at the top to allow for expansion.
2. Undercooking the Beef: Ensure the ground beef is fully cooked before stuffing the peppers. Undercooked meat can lead to food safety issues.
3. Not Seasoning Enough: Don’t skimp on the spices and seasoning. Proper seasoning enhances the flavors of the filling and ensures a delicious outcome.
4. Choosing Wrong Peppers: When selecting mini peppers, choose firm ones without blemishes or soft spots. Fresh peppers will provide the best flavor and texture.
5. Skipping the Cheese: While optional, cheese adds flavor and creaminess to the dish. If you're a cheese lover, consider adding a generous amount for a delightful finish.

Tips and Tricks for Stuffed mini peppers with beef

• Experiment with Fillings: While this recipe features beef and rice, feel free to get creative! You can use ground turkey, chicken, or even vegetarian substitutes like lentils or quinoa for a different flavor profile.
• Add Vegetables: Incorporate chopped vegetables such as zucchini, mushrooms, or spinach into the beef filling for added nutrition and flavor.
• Use Different Cheeses: Experiment with different types of cheese for the topping. Feta, goat cheese, or pepper jack can add unique flavors to the dish.
• Make Ahead: Prepare the filling in advance and stuff the peppers when you're ready to cook. This can save time on busy weeknights.
• Serving Temperature: Stuffed mini peppers can be enjoyed hot or at room temperature. They make for a great potluck dish or picnic option.

FAQ Stuffed mini peppers with beef

Can I use larger peppers instead of mini peppers?

Yes, you can use larger bell peppers if mini peppers are unavailable. However, you may need to adjust the cooking time, as larger peppers will take longer to become tender.

What kind of rice works best for this recipe?

You can use any type of cooked rice for stuffing, including white, brown, jasmine, or basmati rice. Brown rice is a healthier option, while white rice is softer and fluffier.

Can I make this dish vegetarian?

Absolutely! Substitute the ground beef with cooked lentils, black beans, or quinoa for a hearty vegetarian filling. Adjust the spices to enhance the flavor accordingly.

How can I make this dish spicier?

To increase the heat level, add diced jalapeños or red pepper flakes to the filling. You can also use spicy sausage instead of ground beef for a bolder flavor.

What can I serve with stuffed mini peppers?

Stuffed mini peppers pair well with a variety of side dishes, such as a green salad, roasted vegetables, or a simple rice pilaf. You can also serve them with dips like guacamole or salsa.

Conclusion Stuffed mini peppers with beef

Stuffed mini peppers with beef rice are a delicious and versatile dish that combines the sweetness of peppers with a savory filling, making it perfect for any occasion. Whether served as a main course, an appetizer, or a meal prep option, these stuffed peppers are sure to please everyone at the table.

By following this detailed recipe, you can create a colorful and flavorful dish that showcases the wonderful blend of ingredients. With the ability to customize the filling and adjust the spices to your liking, this recipe allows for endless possibilities.

So gather your ingredients, roll up your sleeves, and enjoy the process of making these delightful stuffed mini peppers. They are not only a feast for the eyes but also a treat for the taste buds, leaving you satisfied and ready for whatever the day brings. Bon appétit!

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