Grilled BBQ Chicken Skewer Salad: A Fresh and Flavorful Summer Dish

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If you’re looking for a flavorful, healthy, and refreshing meal, look no further than this BBQ Chicken Skewer Salad. It combines the smoky, charred flavor of perfectly grilled chicken with the crisp freshness of a vibrant salad. Whether you’re hosting a summer BBQ, preparing a light dinner, or just craving something delicious and nutritious, this recipe will satisfy all your cravings. The best part? You can easily customize it with your favorite veggies and dressings, making it a versatile addition to your recipe repertoire. Plus, it’s a breeze to make!

Grilled chicken on skewers brings a satisfying texture to the dish, while the vegetables and greens offer a cool contrast. The balance of smoky BBQ flavor with the crunch of fresh ingredients makes for a truly delicious combination. Whether served as a main course or as part of a light lunch, this BBQ Chicken Skewer Salad is sure to impress.

What You’ll Need for BBQ Chicken Skewer Salad

Before we dive into the cooking process, let’s go over what you’ll need to make this BBQ Chicken Skewer Salad. The ingredients are straightforward and easy to find at your local grocery store, ensuring that you can prepare this dish any time you like. Here’s the full list of ingredients to get started:

For the BBQ Chicken Skewers:

  • 4 boneless, skinless chicken breasts – These will be the main protein for the skewers. If you prefer thighs, they will also work well for a juicier result.
  • 1 tablespoon olive oil – This helps keep the chicken moist while grilling and adds a subtle flavor.
  • 1 tablespoon smoked paprika – For that signature BBQ flavor. Smoked paprika gives the chicken a rich, smoky taste.
  • 1 teaspoon garlic powder – Garlic powder adds a nice savory depth to the seasoning mix.
  • 1 teaspoon onion powder – Onion powder complements the garlic, adding a sweet and savory layer to the seasoning.
  • 1 teaspoon ground cumin – Cumin brings a warm, earthy flavor that pairs beautifully with BBQ seasoning.
  • Salt and pepper – To taste. Be sure to season the chicken well for optimal flavor.
  • Wooden or metal skewers – Wooden skewers should be soaked in water for 30 minutes before use to prevent burning on the grill.

For the Salad:

  • Mixed greens – A combination of arugula, spinach, and romaine provides the perfect base for your salad.
  • 1 cucumber, sliced – Adds a refreshing crunch to the salad.
  • 1 red bell pepper, sliced – This brings a sweet, crisp texture and a pop of color.
  • 1 cup cherry tomatoes, halved – Sweet and juicy tomatoes offer a lovely contrast to the smoky chicken.
  • 1 small red onion, thinly sliced – Adds a tangy bite and a burst of color to the salad.
  • 1 avocado, sliced – For a creamy texture that pairs beautifully with the BBQ chicken.
  • 1/4 cup feta cheese – Optional, but it adds a creamy, tangy element to the salad.

For the Dressing:

  • 2 tablespoons olive oil – For a smooth, rich base to the dressing.
  • 1 tablespoon balsamic vinegar – Adds a slight tang and balances the flavors of the chicken and salad.
  • 1 teaspoon honey – A touch of sweetness to balance the acidity of the vinegar.
  • 1 teaspoon Dijon mustard – For a little extra zing.
  • Salt and pepper – To taste, for seasoning.

How to Make for BBQ Chicken Skewer Salad

Now that you have your ingredients ready, it’s time to bring everything together to create this delicious BBQ Chicken Skewer Salad. The process is simple, and with a few basic steps, you’ll have a flavorful and satisfying meal that’s perfect for any occasion. Here’s how to make it:

Step 1: Prepare the Chicken for Grilling

Start by prepping the chicken breasts. If they are particularly thick, you may want to slice them into smaller pieces to ensure they cook evenly and quickly on the grill. This also makes them easier to skewer.

  • Cut the chicken breasts into bite-sized cubes or strips, about 1-2 inches in size, so that they will cook thoroughly and be easy to eat.
  • Season the chicken: In a bowl, combine olive oil, smoked paprika, garlic powder, onion powder, cumin, salt, and pepper. Toss the chicken pieces in this seasoning mix until they are evenly coated. For the best flavor, let the chicken marinate for at least 15-20 minutes (or up to an hour if you have time) in the fridge.

Step 2: Assemble the Skewers

Once the chicken is well-seasoned, it’s time to thread it onto the skewers. If you’re using wooden skewers, remember to soak them in water for 30 minutes before starting to prevent them from burning on the grill.

  • Thread the chicken onto the skewers: Take each skewer and alternate threading pieces of chicken with a few slices of red onion or bell pepper, if desired, for extra flavor. This also gives the skewers a more colorful, appealing look.
  • Preheat the grill: Heat your grill or grill pan to medium-high heat. Brush the grill grates with a bit of oil to prevent sticking.

Step 3: Grill the Skewers

Now, it’s time to cook the chicken. Place the skewers on the preheated grill and cook for about 5-7 minutes on each side, turning the skewers occasionally to ensure even cooking. The chicken should have a beautiful golden-brown color with slight char marks.

  • Check for doneness: To ensure the chicken is fully cooked, use a meat thermometer. The internal temperature should reach 165°F (74°C). If you don’t have a thermometer, simply cut into a piece of chicken to check that the meat is no longer pink and the juices run clear.

Step 4: Prepare the Salad

While the chicken is grilling, it’s a great time to assemble your salad. In a large bowl, add your mixed greens, cucumber slices, bell pepper, cherry tomatoes, avocado, and red onion. Toss everything together gently to combine, but don’t overdress it yet.

Step 5: Make the Dressing

In a small bowl, whisk together the olive oil, balsamic vinegar, honey, Dijon mustard, salt, and pepper until the dressing is smooth and emulsified. Taste the dressing and adjust seasoning if needed — more honey for sweetness or vinegar for tang.

Step 6: Assemble the Salad

Once the chicken is cooked and the skewers have cooled for a minute or two, carefully remove the chicken from the skewers. Add the grilled chicken pieces to the salad, and drizzle the dressing over the top. Toss everything together until the chicken and veggies are well coated with the dressing.

  • Optional: Sprinkle crumbled feta cheese over the salad for an extra burst of flavor, or add any extra herbs you like such as parsley, cilantro, or basil.

Step 7: Serve and Enjoy!

Now that everything is ready, it’s time to serve your BBQ Chicken Skewer Salad! You can serve this dish immediately as a light dinner, a side dish for a BBQ, or a fresh lunch. The smoky grilled chicken, crisp veggies, and tangy dressing make for a balanced, satisfying meal that’s sure to become a favorite.

Serving and Storage Tips for BBQ Chicken Skewer Salad

Now that your BBQ Chicken Skewer Salad is ready, let’s talk about how to serve it and store it for later. These tips will help you make the most of your meal and keep leftovers fresh!

How to Serve for BBQ Chicken Skewer Salad

  • Serving Size: This recipe typically serves 4 people as a main dish. If you’re serving it as part of a larger meal, you can easily scale it down to serve more.
  • Serving Suggestions: For a complete meal, serve the salad with a side of warm bread, such as a crusty baguette or pita. You can also pair it with a refreshing non-alcoholic drink like sparkling water with a splash of lemon or iced tea with mint for a perfect summer pairing.
  • Presentation: For an added touch, serve the salad in individual bowls or on large platters. If you’re hosting a gathering, you can also offer a variety of dressings (like ranch or a simple olive oil and lemon vinaigrette) on the side for people to choose from.

How to Store Leftovers for BBQ Chicken Skewer Salad

  • Refrigerating: If you have leftovers, store the salad and chicken separately to maintain freshness. The grilled chicken can be stored in an airtight container in the refrigerator for up to 3 days.
  • Storing the Salad: Because the salad contains fresh vegetables and avocado, it’s best to eat it the same day it’s prepared. If you need to store the salad, keep the greens and vegetables in one container and add the avocado and dressing just before serving to prevent them from getting soggy.
  • Freezing: While the grilled chicken can be frozen for up to 3 months, the salad itself is not suitable for freezing. However, you can freeze extra grilled chicken on its own, then reheat it and add it to fresh salad ingredients when ready to serve.

Mistakes to Avoid for BBQ Chicken Skewer Salad

While making a BBQ Chicken Skewer Salad is relatively straightforward, there are a few common mistakes that can affect the final result. Avoiding these pitfalls will help ensure that your salad is perfectly grilled, flavorful, and balanced. Here are the top mistakes to watch out for:

1. Overcooking the Chicken

One of the most common mistakes when grilling chicken is overcooking it, which leads to dry and tough meat. Chicken breasts are especially prone to this because they can dry out quickly. To avoid this:

  • Use a meat thermometer: The best way to ensure your chicken is cooked perfectly is by using a meat thermometer. The internal temperature should reach 165°F (74°C) for juicy, tender chicken.
  • Don’t leave it on the grill too long: If you’re grilling over direct heat, make sure to keep an eye on the chicken and flip it every few minutes to avoid burning or overcooking.

2. Underseasoning the Chicken

A well-seasoned chicken is key to a flavorful BBQ salad. If you’re light on seasoning, your chicken may end up bland, which will affect the overall taste of the dish. To ensure the chicken is packed with flavor:

  • Season generously: Don’t be afraid to add enough seasoning to the chicken before grilling. The combination of smoked paprika, garlic powder, cumin, and salt will give it a savory depth of flavor.
  • Marinate for longer: If you have the time, allow the chicken to marinate for 30 minutes to an hour in the seasoning mix. This will help the flavors penetrate the meat and make it more delicious.

3. Forgetting to Soak Wooden Skewers

If you’re using wooden skewers, forgetting to soak them beforehand can lead to them catching fire on the grill. The last thing you want is for your skewers to burn before the chicken is even cooked!

  • Soak the skewers: Always soak wooden skewers in water for at least 30 minutes before grilling. This prevents them from burning and ensures they hold the chicken without issue.

4. Overloading the Skewers

While it’s tempting to pack as much chicken on the skewers as possible, overcrowding can prevent the chicken from cooking evenly and may lead to undercooked areas.

  • Leave space between pieces: When assembling the skewers, be sure to leave some space between the pieces of chicken to allow the heat to circulate around them evenly.

5. Skipping the Dressing

The dressing is what ties the whole salad together, adding balance to the smoky chicken and fresh veggies. Skipping the dressing or using a store-bought option can result in a bland, uninteresting salad.

  • Make your own dressing: Homemade dressings are simple to whip up and elevate the flavor of your salad. The balsamic vinegar, honey, and Dijon mustard dressing in this recipe is quick to make and adds the perfect amount of tang and sweetness to complement the BBQ chicken.

Tips and Tricks for BBQ Chicken Skewer Salad

To take your BBQ Chicken Skewer Salad to the next level, here are some tips and tricks that will help you get the best results. These simple strategies can improve both the taste and presentation of your dish.

1. Use Bone-In Chicken Thighs for Extra Juiciness

If you prefer a more juicy and flavorful chicken option, consider using bone-in chicken thighs instead of breasts. Thighs tend to remain more tender and juicy, making them perfect for grilling. Simply adjust the cooking time, as they may take a bit longer to cook through.

2. Marinate the Chicken Overnight

For maximum flavor, marinate the chicken overnight. This will allow the seasoning and spices to fully penetrate the meat, resulting in a more flavorful skewer. If you’re short on time, marinating for just 20 minutes will still give you a tasty result, but the longer you marinate, the better the flavor.

3. Make Your Salad Ahead of Time

You can save time by prepping your salad ingredients in advance. Slice the veggies, chop the greens, and store them in airtight containers in the fridge. When you’re ready to eat, simply assemble the salad, add the chicken, and toss with the dressing.

4. Use a Grill Basket for Smaller Veggies

If you’re grilling veggies along with the chicken (like onions or bell peppers), consider using a grill basket. This helps prevent the veggies from falling through the grates while ensuring they cook evenly and get that nice char.

5. Don’t Forget Fresh Herbs

Fresh herbs, such as parsley, cilantro, or basil, can add a burst of freshness and color to your salad. Sprinkle some chopped herbs on top before serving for an extra touch of flavor and visual appeal.

6. Add a Little Spice

If you like your food with a kick, feel free to add a bit of chili powder or cayenne pepper to the seasoning mix for the chicken. A few dashes of hot sauce in the dressing can also add some extra heat.

Suggestions for BBQ Chicken Skewer Salad

If you’re looking to customize your BBQ Chicken Skewer Salad or switch it up a bit, here are a few suggestions for substitutions and additions that will elevate the dish even further:

1. Swap the Greens for a Different Base

While mixed greens work wonderfully in this recipe, you can switch things up with other types of lettuce or greens. Try using arugula for a peppery kick or baby spinach for a milder flavor. Kale can also be a great option if you want a more hearty base for your salad.

2. Add Some Grilled Fruit for BBQ Chicken Skewer Salad

For a fun twist, add grilled fruit like pineapple or peaches to your salad. The smoky-sweet flavor of grilled fruit pairs beautifully with BBQ chicken, creating a balanced and unique flavor profile.

3. Include More Crunch with Nuts or Seeds for BBQ Chicken Skewer Salad

For added texture and a dose of healthy fats, sprinkle some toasted nuts or seeds over your salad. Chopped almonds, walnuts, or sunflower seeds work wonderfully and provide a satisfying crunch.

4. Try a Yogurt-Based Dressing for BBQ Chicken Skewer Salad

If you want a lighter dressing option, try a yogurt-based dressing instead of the balsamic. Combine Greek yogurt with a little lemon juice, garlic, and olive oil for a tangy and creamy alternative.

FAQ for BBQ Chicken Skewer Salad

In this section, we’ll answer some common questions about the BBQ Chicken Skewer Salad to help you get the most out of this recipe and ensure it turns out perfectly every time.

1. Can I use chicken thighs instead of chicken breasts?

Absolutely! Chicken thighs are a great alternative and can actually be even juicier than chicken breasts. They tend to stay moist during grilling, which is perfect for skewers. Just be sure to adjust the cooking time slightly, as thighs may take a bit longer to cook through.

2. Can I make the dressing ahead of time?

Yes, you can! The dressing can be made up to 3 days in advance and stored in the refrigerator. Just be sure to give it a good shake or whisk before using, as the ingredients may separate while it sits.

3. Can I add different vegetables to the salad?

Absolutely! This salad is highly customizable. Feel free to add or swap out vegetables based on what you have on hand or what’s in season. Great options include cucumbers, radishes, roasted sweet potatoes, or even grilled corn.

4. How long can I store leftovers?

You can store the leftover chicken and salad components separately for up to 3 days in the fridge. However, once the salad is dressed, it’s best eaten within 1-2 hours for optimal freshness. If you’ve already added the dressing, try to avoid storing it for too long, as the vegetables can become soggy.

5. Can I use a grill pan instead of an outdoor grill?

Yes, a grill pan works just as well for this recipe! Heat the grill pan over medium-high heat and cook the skewers as you would on an outdoor grill. You may need to cook the chicken in batches depending on the size of your pan.

6. What non-alcoholic drink pairs well with this salad?

For a refreshing and light pairing, serve your BBQ Chicken Skewer Salad with sparkling water infused with lemon, lime, or cucumber. You can also go for a cool glass of iced tea or a homemade lemonade with fresh mint to complement the smoky flavors of the chicken.

Conclusion for BBQ Chicken Skewer Salad

The BBQ Chicken Skewer Salad is the perfect combination of smoky, savory chicken and fresh, vibrant vegetables, making it an ideal dish for any occasion. Whether you’re grilling for a backyard BBQ, preparing a healthy lunch, or enjoying a light dinner with friends and family, this salad brings the flavors of summer to your table in an easy-to-make, satisfying way.

With a simple but flavorful seasoning for the chicken, a tangy dressing, and the option to customize your salad to your liking, this recipe is as versatile as it is delicious. Plus, it’s a great way to incorporate more fresh, healthy ingredients into your diet while still enjoying the smoky goodness of BBQ flavors.

By following the step-by-step instructions and keeping in mind the tips and tricks we’ve shared, you’ll be able to make a BBQ Chicken Skewer Salad that’s sure to impress. Whether you’re a grilling pro or a beginner in the kitchen, this dish is approachable, full of flavor, and guaranteed to become a favorite!

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Grilled BBQ Chicken Skewer Salad: A Fresh and Flavorful Summer Dish


  • Author: my aunty recipes
  • Total Time: 52 minute

Description

A vibrant and flavorful salad with tender grilled BBQ chicken skewers, fresh vegetables, and a tangy dressing. Perfect for a healthy, satisfying meal!


Ingredients

Scale
  • 2 boneless chicken breasts, cut into bite-sized cubes
  • 1 tbsp olive oil
  • 1 tsp smoked paprika
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1/2 tsp cumin
  • Salt and pepper, to taste
  • 4 cups mixed greens (spinach, arugula, etc.)
  • 1 cucumber, sliced
  • 1 bell pepper, sliced
  • 1/2 red onion, thinly sliced
  • 1 avocado, sliced
  • 1 cup cherry tomatoes, halved
  • 2 tbsp balsamic vinegar
  • 1 tbsp honey
  • 1 tsp Dijon mustard

Instructions

  1. Preheat your grill to medium-high heat and lightly oil the grates.
  2. Season the chicken: In a bowl, mix olive oil, paprika, garlic powder, onion powder, cumin, salt, and pepper. Toss the chicken cubes in the seasoning until evenly coated.
  3. Assemble the skewers: Thread the chicken cubes onto skewers, alternating with bell pepper and onion slices.
  4. Grill the chicken: Place the skewers on the grill, cooking for 5-7 minutes per side, until the chicken reaches an internal temperature of 165°F (74°C).
  5. Prepare the salad: In a large bowl, combine mixed greens, cucumber, cherry tomatoes, avocado, and red onion.
  6. Make the dressing: In a small bowl, whisk together balsamic vinegar, honey, Dijon mustard, salt, and pepper.
  7. Assemble the salad: Remove the chicken from the skewers and add to the salad. Drizzle the dressing over the top and toss gently.
  8. Serve immediately, and enjoy!

Notes

  • Chicken options: You can substitute chicken breasts with thighs for a juicier, more flavorful option.
  • Make-ahead tip: Prepare the salad ingredients in advance, but add the avocado and dressing just before serving to prevent wilting.
  • Vegetable variations: Feel free to add other veggies like grilled zucchini, corn, or even roasted sweet potatoes for extra flavor.
  • Prep Time: 15 minutes
  • Cook Time: 10-12 minutes

Nutrition

  • Calories: 400
  • Sugar: 6g
  • Fat: 20g
  • Carbohydrates: 15g
  • Fiber: 5g
  • Protein: 30g

Tags:

BBQ chicken / BBQ recipes / Chicken Salad / Easy chicken salad / Fresh salad recipe / Grilled chicken / Grilled chicken skewers / Healthy grilling recipes / Summer salad

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