Description

Chilled avocado cucumber soup is the ultimate summer refreshment, combining creamy avocados and crisp cucumbers with a splash of zesty lime. This vibrant green soup is not only easy to prepare but also packed with nutrients, making it an ideal choice for a light lunch or an elegant starter at gatherings. Serve it chilled, drizzled with olive oil and garnished with fresh herbs for an impressive touch that will surely delight your guests.

Ingredients

Scale

2 medium ripe avocados
2 cups English cucumbers, diced
1/4 cup freshly squeezed lime juice
1 clove garlic, minced
1 cup low-sodium vegetable broth
2 tbsp extra virgin olive oil
Salt and pepper to taste

Instructions

Gather all ingredients on the counter.
Dice avocados and cucumbers into chunks.
In a blender, combine avocados, cucumbers, garlic, lime juice, and vegetable broth. Blend until smooth.
Season with salt and pepper; add fresh herbs if desired.
Transfer to an airtight container and chill in the refrigerator for at least one hour.
Serve in bowls drizzled with olive oil and garnished with extra cucumbers or herbs.

Prep Time: 15 minutes
Cook Time: 0 minutes
Category: Appetizer
Method: Blending
Cuisine: Mexican

Nutrition

Serving Size: 1 cup (240g)
Calories: 250
Sugar: 5g
Sodium: 150mg
Fat: 19g
Saturated Fat: 3g
Unsaturated Fat: 16g
Trans Fat: 0g
Carbohydrates: 19g
Fiber: 7g
Protein: 4g
Cholesterol: 0mg

Keywords: - For added creaminess, mix in Greek yogurt or sour cream. - Spice it up with jalapeños for heat or include fresh herbs like dill for a flavor twist. - Store leftovers in an airtight container in the fridge for up to three days; enjoy cold.