Description
Pineapple fried rice is a colorful and flavorful dish that perfectly balances sweet and savory notes. This quick recipe features fluffy jasmine rice, juicy pineapple, vibrant vegetables, and aromatic seasonings, making it an ideal choice for any meal. Ready in under 30 minutes, this dish not only delights the palate but also adds a tropical flair to your dining experience. Whether served as a side or main course, pineapple fried rice is sure to impress family and friends alike.
Ingredients
Scale
- 2 cups cooked jasmine rice (preferably day-old)
- 1 cup fresh pineapple chunks
- 1/2 cup bell peppers, diced
- 1/2 cup peas (fresh or frozen)
- 1/2 cup carrots, diced
- 2 green onions, sliced
- 2 large eggs
- 3 tbsp low-sodium soy sauce
- 1 tbsp sesame oil
- Sriracha (optional)
Instructions
- Prepare your rice by cooking jasmine rice as per package instructions or using leftover rice.
- Chop the fresh pineapple and vegetables into bite-sized pieces.
- In a large skillet or wok over medium heat, scramble the eggs until set. Remove from the pan and set aside.
- Add a splash of oil to the skillet and stir-fry the bell peppers, peas, carrots, and green onions for about 3 minutes until tender-crisp.
- Return the scrambled eggs to the skillet along with cooked rice and pineapple chunks. Drizzle with soy sauce and sesame oil; stir well until heated through.
- For added spice, drizzle with Sriracha before serving hot.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stir-Frying
- Cuisine: Asian
Nutrition
- Serving Size: Approximately 1 cup (200g)
- Calories: 330
- Sugar: 8g
- Sodium: 550mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 3g
- Protein: 9g
- Cholesterol: 120mg
Keywords: - For extra protein, consider adding shrimp or chicken. - Substitute vegetables based on preference or availability. - Store leftovers in an airtight container for up to three days.