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Hearty Chicken & Veg Stew

Hearty Chicken & Veg Stew


  • Author: Linda BEVERLY
  • Total Time: 50 minutes
  • Yield: 4 servings 1x

Description

 

A comforting and nutritious stew packed with tender chicken, hearty vegetables, and flavorful herbs, perfect for a cozy family meal or meal prep.


Ingredients

Scale
  • 1 lb (450g) chicken breast or thighs, diced
  • 2 cups diced potatoes
  • 1 cup sliced carrots
  • 1 cup diced celery
  • 1 onion, finely chopped
  • 4 cups chicken broth
  • 2 tbsp olive oil
  • 1 tsp dried thyme

Instructions

  • Prepare the ingredients: Heat olive oil in a large pot over medium heat. Sauté onion, carrots, and celery for 5 minutes.
  • Cook the chicken: Add diced chicken to the pot and cook until lightly browned, about 5-7 minutes.
  • Combine and simmer: Stir in potatoes, thyme, paprika, salt, and pepper. Pour in chicken broth, bring to a boil, then reduce heat to low and simmer for 25-30 minutes until vegetables are tender.
  • Adjust and serve: Taste and adjust seasonings if needed. Serve hot with crusty bread or on its own.

Notes

  • Swap potatoes with sweet potatoes for a sweeter flavor.
  • Add a handful of spinach or kale at the end for extra greens.
  • Store leftovers in an airtight container in the fridge for up to 3 days or freeze for later.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes

Nutrition

  • Calories: 350
  • Fat: 12g
  • Carbohydrates: 40g
  • Fiber: 4g
  • Protein: 6g