Easy Slow Cooker Lentil Soup: Hearty & Healthy

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DINNER


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When the weather starts to chill and you’re craving a warm, comforting meal, nothing hits the spot quite like a hearty bowl of lentil soup. This Easy Slow Cooker Lentil Soup is not only incredibly delicious but also packed with nutrients. Whether you’re preparing it for a family dinner, meal prepping for the week, or just need a satisfying and easy meal, this recipe checks all the boxes.

Lentils are a great source of plant-based protein, fiber, and essential vitamins and minerals, making this soup both healthy and filling. Plus, with the convenience of a slow cooker, you can throw everything in and let it cook while you focus on other tasks. It’s a simple, hands-off recipe that delivers big on flavor and nourishment.

What’s great about lentil soup is how versatile it is. You can make it as simple or as complex as you like, depending on the spices and vegetables you have on hand. This version strikes the perfect balance between ease and flavor, with aromatic herbs, vegetables, and the rich, hearty texture of lentils that make each spoonful comforting and satisfying.

So, whether you’re new to lentils or a long-time fan of this legume, this Easy Slow Cooker Lentil Soup will soon become a staple in your kitchen. Let’s dive into the ingredients you’ll need and how to make it.

What You’ll Need

For this easy and healthy slow cooker lentil soup, you’ll need a handful of simple ingredients. Here’s what you’ll need to make this nourishing dish:

Ingredients:

  • 1 1/2 cups dried green or brown lentils (rinsed and drained)
  • 1 tablespoon olive oil
  • 1 medium onion, diced
  • 2 carrots, peeled and diced
  • 2 celery stalks, diced
  • 3 garlic cloves, minced
  • 1 (14.5 oz) can diced tomatoes (with juices)
  • 6 cups vegetable broth (or chicken broth for a non-vegan version)
  • 1 teaspoon ground cumin
  • 1 teaspoon ground turmeric
  • 1/2 teaspoon smoked paprika (optional, for a smoky flavor)
  • 1/2 teaspoon dried thyme
  • Salt and pepper, to taste
  • 2 bay leaves
  • 1 tablespoon lemon juice (for a touch of brightness, optional)
  • Fresh parsley or cilantro (for garnish, optional)

Special Tools Needed:

  • Slow Cooker (Crockpot or any brand)
  • Measuring spoons and cups
  • Knife and cutting board for prepping the vegetables

You might already have most of these ingredients in your pantry and fridge, which makes this recipe incredibly convenient. Lentils, in particular, are a pantry staple that lasts a long time, so you can stock up on them and make this soup whenever the craving strikes.

How to Make Easy Slow Cooker Lentil Soup

Making this hearty and flavorful Easy Slow Cooker Lentil Soup is a breeze, and the best part is that the slow cooker does most of the work for you! Follow these simple steps to prepare a comforting soup that’s perfect for chilly days or busy weeknights.

Step 1: Prepare Your Ingredients Before you start cooking, you’ll want to prep your vegetables. Dice the onion, carrots, and celery, and mince the garlic. Rinse the lentils thoroughly to remove any dirt or debris, and set aside. This is a great time-saving step that ensures everything is ready to go into the slow cooker.

Step 2: Sauté the Aromatics While the slow cooker is the star of the show, a quick sauté of the onion, garlic, carrots, and celery in olive oil adds an extra layer of flavor. Heat a tablespoon of olive oil in a large pan over medium heat, and cook the vegetables for about 5 minutes, stirring occasionally, until they begin to soften. This step helps to bring out the natural sweetness of the vegetables and deepens the overall flavor of the soup.

Step 3: Add to Slow Cooker Once the vegetables have softened, transfer them to the slow cooker. Add the rinsed lentils, canned diced tomatoes (with juices), vegetable broth, and all the spices: ground cumin, turmeric, smoked paprika, thyme, salt, and pepper. Toss in the two bay leaves for additional depth of flavor.

Step 4: Let It Cook Set the slow cooker to low for 6-8 hours or high for 3-4 hours. Let the soup simmer slowly, allowing the flavors to meld together. The lentils will soften and absorb all the spices, creating a rich and hearty broth. The beauty of a slow cooker is that it does the heavy lifting, giving you a flavorful soup with minimal effort.

Step 5: Add Lemon Juice and Garnish Once the soup is done, remove the bay leaves and give the soup a quick taste. You may want to adjust the seasoning with extra salt, pepper, or more lemon juice for acidity. The lemon juice adds a refreshing brightness that balances out the earthiness of the lentils.

Ladle the soup into bowls and garnish with fresh parsley or cilantro if you like, adding a bit of color and freshness.

Serving Suggestions: This slow cooker lentil soup pairs wonderfully with a side of crusty bread or a simple green salad for a complete meal. If you prefer a bit of protein, feel free to add a handful of cooked chicken or turkey, or serve the soup alongside some grilled fish. For a vegan option, enjoy it as is – it’s hearty and satisfying on its own!

Serving and Storage Tips

Once your Easy Slow Cooker Lentil Soup is ready, it’s time to serve and enjoy! This soup is incredibly versatile, and it can be customized with various garnishes and sides, depending on your taste preferences.

How to Serve: Lentil soup is naturally filling and comforting, so a bowl of this on its own makes for a satisfying meal. You can serve it with a few optional garnishes such as a dollop of plain yogurt or sour cream, a sprinkle of fresh herbs (parsley or cilantro work best), or a drizzle of olive oil for added richness.

For a heartier meal, serve your lentil soup alongside a slice of warm, toasted bread or a whole-grain roll. A simple green salad with a tangy vinaigrette also complements the soup perfectly, helping to cut through its richness and add a fresh crunch.

Storage Tips: This lentil soup is great for meal prep and can be stored in the fridge for up to 4-5 days. Simply transfer the cooled soup into an airtight container and refrigerate. The flavors will continue to develop as it sits, making it even better the next day.

If you want to keep it for longer, the soup freezes very well. Let it cool completely before transferring it to a freezer-safe container. It can be stored in the freezer for up to 3 months. When ready to enjoy, thaw the soup overnight in the fridge or reheat it directly from frozen on the stove or in the microwave.

Reheating: To reheat, place the soup in a pot on the stove over low heat and stir occasionally. You may need to add a splash of water or vegetable broth to thin it out slightly, as the lentils may absorb some of the liquid upon sitting. Heat until warmed through.

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Mistakes to Avoid

Making lentil soup is fairly straightforward, but here are a few common mistakes to avoid when making this Easy Slow Cooker Lentil Soup:

  1. Not Rinsing the Lentils: Always rinse your lentils before adding them to the slow cooker. Lentils can sometimes have debris or small stones that you don’t want in your soup, so it’s important to give them a thorough rinse to ensure a smooth, clean flavor.
  2. Overcooking the Soup: While slow cooking is forgiving, leaving the soup on high heat for too long can cause the lentils to break down too much and make the broth too thick. Stick to the recommended cooking times and test the soup’s consistency before serving.
  3. Neglecting to Season: Lentils can absorb a lot of flavor, so it’s essential to season the soup generously. Taste the soup after it’s done cooking and add more salt, pepper, or lemon juice if needed. If you find the flavor too flat, a pinch of salt or a squeeze of fresh lemon can brighten up the entire dish.
  4. Skipping the Sauté Step: While it may seem like an optional step, sautéing the aromatics (onions, garlic, carrots, and celery) before adding them to the slow cooker creates a more flavorful base for the soup. It’s worth the extra few minutes!
  5. Forgetting the Bay Leaves: Bay leaves are an essential part of the soup’s flavor profile. Don’t skip them, as they add a subtle depth to the overall flavor. Remember to remove them before serving!

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Tips and Tricks

To elevate your Easy Slow Cooker Lentil Soup, here are some tips and tricks that will help you achieve the best results:

  1. Use Different Lentil Varieties: While green and brown lentils are the most common types used for soups, you can experiment with red lentils or yellow lentils for a slightly different flavor and texture. Red lentils break down more easily and create a smoother, more creamy soup, while green lentils retain their shape better, offering more texture.
  2. Add Extra Veggies: Want to sneak in even more vegetables? Feel free to add extra veggies like spinach, kale, or zucchini towards the last 30 minutes of cooking. They’ll wilt nicely into the soup, enhancing both the flavor and the nutritional value.
  3. Spice It Up: If you prefer a spicier kick to your lentil soup, add a pinch of cayenne pepper or a diced chili pepper along with the garlic and onions. For a smokier flavor, try adding a little smoked paprika or ground cumin for a rich, earthy flavor.
  4. Incorporate Protein: While lentils are naturally packed with protein, you can boost the protein content of the soup by adding cooked chicken, sausage, or even tofu cubes towards the end of the cooking process. This will turn your soup into an even heartier meal.
  5. Add a Splash of Acid: A squeeze of fresh lemon juice or a dash of vinegar at the end of cooking will help balance out the flavors and brighten up the soup. It adds a nice contrast to the richness of the lentils.
  6. Slow Cooker Size: Depending on the size of your slow cooker, you may need to adjust the ingredient amounts. If you’re using a smaller slow cooker, consider cutting the recipe in half. A 4- to 6-quart slow cooker is ideal for this recipe.

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Suggestions

This Easy Slow Cooker Lentil Soup is very versatile and can be tailored to suit different tastes and dietary preferences. Here are some suggestions to help you customize the soup:

  1. For a Creamier Soup: After the soup has finished cooking, use an immersion blender to partially blend the soup, leaving some lentils intact for texture. This will create a creamy consistency without adding any dairy.
  2. Add Toppings: For extra flavor and texture, consider adding some toppings before serving. Crumbled feta, a dollop of yogurt, or freshly chopped cilantro or parsley will add freshness and contrast. A sprinkling of toasted nuts or seeds (like sunflower or pumpkin seeds) also provides a nice crunch.
  3. Make It Vegan: This soup is already vegan-friendly, but to make it a complete plant-based dish, you can use vegetable broth instead of chicken broth, and skip any optional animal-based proteins like chicken or sausage.
  4. Perfect Pairings: Serve your lentil soup with a side of fresh, crusty bread or a simple green salad to make the meal even more satisfying. For a twist, you can also pair it with a rice dish or serve over cooked quinoa for added protein and fiber.
  5. Garnish with Cheese: If you’re not vegan or dairy-free, sprinkle some grated Parmesan or a dollop of sour cream on top for an extra creamy, indulgent finish.

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FAQ

  1. Can I use dried lentils for this recipe? Yes, dried lentils work perfectly for this slow cooker recipe. Just make sure to rinse them thoroughly before adding them to the slow cooker to remove any dirt or debris. There’s no need to soak them beforehand, as they will cook in the slow cooker over time.
  2. Can I freeze this soup? Absolutely! This lentil soup freezes really well. Simply let the soup cool completely, then transfer it into airtight containers or freezer bags. It will keep in the freezer for up to 3 months. When ready to serve, defrost in the fridge overnight and reheat on the stove or in the microwave. You may need to add a splash of broth or water to reach your desired consistency after freezing.
  3. Can I add meat to this soup? Yes, if you prefer a meatier version, you can add cooked chicken, turkey, or sausage to the soup. Stir it in towards the end of the cooking time to heat through. Ground beef or lamb can also be added for a richer flavor, though make sure to cook the meat separately before adding it to the soup.
  4. How do I adjust the consistency of the soup? If you like your soup thicker, simply let it cook a little longer with the lid off, or use an immersion blender to blend a portion of the soup. If the soup is too thick, add a little extra broth or water to achieve the desired consistency.
  5. Can I use other vegetables in this recipe? Yes! Feel free to add vegetables such as carrots, celery, spinach, or zucchini to the soup. These can be added at the beginning of the cooking process for a more hearty, veggie-packed dish. If you want to add more delicate vegetables like spinach, it’s best to add them towards the last 30 minutes of cooking.
  6. What kind of broth should I use? You can use vegetable broth or chicken broth for this recipe, depending on your preference. For a richer flavor, you might opt for low-sodium chicken broth, but vegetable broth works just as well for a vegetarian or vegan version of the soup.

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Conclusion

This Easy Slow Cooker Lentil Soup is the ultimate comfort food, offering a hearty and nutritious meal that’s both flavorful and simple to prepare. Thanks to the slow cooking process, the lentils absorb all the delicious flavors of the broth and vegetables, making each spoonful a satisfying experience. Whether you’re preparing a cozy dinner for the family, meal prepping for the week, or freezing leftovers for later, this soup is a winner in every way.

The flexibility of this recipe allows you to add your favorite vegetables, proteins, and seasonings, making it an adaptable choice for various dietary preferences. Plus, it’s perfect for busy days when you want a healthy meal ready without much effort.

With its rich flavor, high protein, and fiber content, this soup is both filling and nourishing. It’s a great way to enjoy a wholesome, comforting meal that’s also low-maintenance and budget-friendly. Don’t forget to experiment with different variations to make it your own. Enjoy this soup all year round—whether it’s a chilly winter night or a busy weeknight, it’s the perfect easy meal for everyone!

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Easy Slow Cooker Lentil Soup: Hearty & Healthy


  • Author: JANE PHYLLIS
  • Total Time: 12 minute
  • Yield: 6 servings 1x

Description

This hearty and healthy slow cooker lentil soup is the perfect comfort food for busy days. Full of rich flavors and packed with protein and fiber, it’s easy to make and absolutely delicious. Simply toss all the ingredients into the slow cooker and let it do the work!


Ingredients

Scale
  • 1 cup dried lentils (green or brown)
  • 1 medium onion, diced
  • 2 medium carrots, chopped
  • 2 celery stalks, chopped
  • 3 cloves garlic, minced
  • 1 can (14.5 oz) diced tomatoes
  • 4 cups vegetable broth (or chicken broth)
  • 1 tsp dried thyme
  • 1 tsp ground cumin
  • 1/2 tsp paprika
  • Salt and pepper, to taste
  • 2 cups fresh spinach (optional)
  • 1 tbsp lemon juice (optional, for a zesty finish)

Instructions

  1. Prepare the Vegetables:
    Dice the onion, carrots, and celery. Mince the garlic and set them aside.
  2. Combine in Slow Cooker:
    In a slow cooker, add the lentils, diced onion, chopped carrots, celery, minced garlic, diced tomatoes (with juices), vegetable broth, thyme, cumin, paprika, salt, and pepper.
  3. Cook:
    Set the slow cooker to low and cook for 6-7 hours, or on high for 3-4 hours, until the lentils are tender.
  4. Finish the Soup:
    Once the soup is ready, stir in the spinach (if using) and allow it to wilt for a couple of minutes. Add lemon juice for an extra burst of flavor if desired.
  5. Serve:
    Ladle the soup into bowls and serve hot with your favorite bread or crackers.

Notes

  • Feel free to adjust the seasonings according to your taste preferences.
  • You can substitute the vegetable broth with chicken broth for a non-vegetarian version.
  • Add more vegetables like zucchini or bell peppers for extra nutrition.
  • To make this a heartier meal, serve with a dollop of sour cream or a sprinkle of grated cheese.
  • Prep Time: 10 minutes
  • Cook Time: 6-7 hours

Nutrition

  • Calories: 180
  • Sugar: 6g
  • Sodium: 600mg
  • Fat: 1g
  • Carbohydrates: 35g
  • Fiber: 15g
  • Protein: 10g

Tags:

comfort food / easy dinner / healthy recipe / Lentil Soup / meal prep / nutritious meals / Slow Cooker / Soup Recipes / vegetarian soup

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