When it comes to satisfying snack cravings or whipping up a quick appetizer for a gathering, Spinach Feta Pinwheels are a perfect choice. They are delicious, easy to make, and versatile enough to suit a variety of occasions. Whether you’re hosting a party, looking for a light lunch, or just craving a savory bite, these spinach and feta-filled pinwheels hit the spot.

The flaky puff pastry crust, paired with the rich, creamy feta cheese and the vibrant, earthy spinach, creates a harmonious blend of flavors and textures. These pinwheels are crispy on the outside with a melty, savory filling on the inside. They can be served warm or cold, making them great for meal prep or picnics. Plus, they’re vegetarian-friendly, making them an inclusive dish for all your guests.
If you’re looking for a simple yet impressive recipe to add to your repertoire, these Spinach Feta Pinwheels are definitely a must-try!
What You’ll Need for Spinach Feta Pinwheels
Making these pinwheels is a breeze with just a few basic ingredients. You’ll need a mix of fresh, flavorful elements like spinach, feta, and puff pastry, along with a couple of pantry staples. Here’s what you’ll need to get started:

Ingredients:
- 1 sheet of puff pastry (store-bought, thawed if frozen)
- 2 cups fresh spinach (washed and chopped)
- 1/2 cup crumbled feta cheese
- 1/4 cup cream cheese (softened)
- 1/4 cup grated Parmesan cheese
- 1 tablespoon olive oil
- 1 garlic clove (minced)
- Salt and pepper, to taste
- 1 egg (for egg wash, optional)
- Fresh herbs (optional, such as thyme or oregano for extra flavor)
Optional:
- For a bit of extra flavor, consider adding red pepper flakes, a dash of lemon zest, or a sprinkle of nutmeg to the filling.
How to Make for Spinach Feta Pinwheels
Making Spinach Feta Pinwheels is simple and quick. With just a few steps, you’ll have a batch of golden, crispy pinwheels that are perfect for snacking or entertaining. Whether you’re a beginner in the kitchen or a seasoned pro, this recipe is easy to follow and delivers delicious results every time.

Instructions:
- Prepare the Spinach and Filling
- Start by heating the olive oil in a medium skillet over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant, being careful not to burn the garlic.
- Add the chopped spinach to the skillet and sauté for 3-4 minutes until the spinach wilts down. You may need to add a pinch of salt to help the spinach release moisture. Once cooked, transfer the spinach to a paper towel to drain excess moisture. Let it cool for a couple of minutes before using it in the filling.
- Prepare the Puff Pastry
- Unroll the puff pastry sheet on a lightly floured surface. Gently roll it out to smooth any creases. You should aim for a rectangular shape, though a square shape also works well.
- If using an egg wash, whisk the egg in a small bowl. Use a pastry brush to lightly brush the egg wash over the surface of the puff pastry. This step helps to give your pinwheels a golden, shiny finish once baked, though it’s optional if you prefer a more rustic look.
- Make the Filling
- In a medium bowl, combine the crumbled feta, softened cream cheese, and grated Parmesan cheese. Stir until well combined.
- Add the cooled, drained spinach to the mixture, and season with salt and pepper to taste. If you’re adding fresh herbs or any extra spices, now is the time to stir them in.
- Assemble the Pinwheels
- Spread the spinach and cheese filling evenly over the surface of the puff pastry. Be sure to cover all edges for even distribution.
- Starting from one edge of the pastry, carefully roll it up into a tight log. Roll as evenly as possible to ensure uniform-sized pinwheels.
- Slice the rolled pastry into approximately 1-inch sections. You should get about 10-12 pinwheels depending on how tightly you roll it.
- Bake the Pinwheels
- Preheat your oven to 375°F (190°C).
- Arrange the pinwheels on a baking sheet lined with parchment paper, leaving a bit of space between each one.
- Bake for 18-22 minutes, or until the pinwheels are golden brown and puffed up. Keep an eye on them, as puff pastry can brown quickly.
- Serve and Enjoy
- Once baked, let the pinwheels cool for a few minutes before serving. Enjoy them warm or at room temperature with a dip of your choice, such as marinara sauce, tzatziki, or a yogurt-based dip.
Serving and Storage Tips for Spinach Feta Pinwheels
Spinach Feta Pinwheels are incredibly versatile. They’re perfect as a snack, appetizer, or light meal, and they can be served in a variety of ways. Whether you’re serving them to guests or enjoying them on your own, here are some ideas for how to serve and store your pinwheels.

Serving Suggestions:
- As an Appetizer: Serve your pinwheels as a starter for a casual dinner party or as part of a larger spread of appetizers. Pair them with a simple salad or roasted vegetables for a light meal.
- With Dips: Pinwheels are even better when paired with a dipping sauce. You can go with a classic marinara sauce or a tangy tzatziki for a Greek twist. A garlic aioli or balsamic glaze also works well.
- As a Light Lunch or Snack: These pinwheels are great for packing in lunch boxes or enjoying as a quick snack between meals. You can serve them with a side of fruit or a refreshing yogurt dip.
- For Parties: These pinwheels make an excellent party food. Serve them on a platter, and they’ll disappear quickly! They are also a great option for brunch spreads or potlucks.
Storage Tips:
- Storing Leftovers: If you have any pinwheels left after your meal, store them in an airtight container at room temperature for up to 2 days. For longer storage, refrigerate them for up to 5 days.
- Freezing: To make ahead, you can freeze unbaked pinwheels. Simply assemble the pinwheels, slice them, and arrange them on a baking sheet. Freeze them for 1-2 hours, then transfer the pinwheels to an airtight container or freezer bag. When you’re ready to bake, just pop them straight from the freezer into the oven (add a few extra minutes to the baking time).
Mistakes to Avoid for Spinach Feta Pinwheels
Even though Spinach Feta Pinwheels are simple to make, there are a few common mistakes that can affect the final outcome of the recipe. Being mindful of these small pitfalls will help you create perfect pinwheels every time.

1. Overfilling the Pinwheels
One of the most common mistakes when making pinwheels is overloading the puff pastry with too much filling. While it might seem like a good idea to pack in a lot of spinach and feta, it can actually cause the pinwheels to be difficult to roll, and may lead to spilling or uneven baking. Keep the filling evenly spread, and don’t pile it up too high. A thin layer is all you need to ensure the pinwheels bake evenly.
2. Not Draining the Spinach Properly
Spinach can release a lot of moisture when cooked, and if you don’t drain it properly, the filling will become soggy. This moisture can make the puff pastry too wet, resulting in pinwheels that don’t bake to a crisp, flaky texture. After sautéing the spinach, be sure to place it on a paper towel or a clean kitchen towel to absorb any excess moisture.
3. Rolling the Pastry Too Tight or Too Loose
Rolling the pastry too tight can lead to a doughy center, while rolling it too loosely can cause the filling to spill out during baking. Aim for a firm yet not too tight roll. The goal is to create uniform pinwheels that hold together while allowing the puff pastry to rise properly.
4. Not Preheating the Oven
Preheating the oven is an essential step for any recipe involving puff pastry. If you place the pinwheels in a cold oven, they may not puff up properly, and the pastry could bake unevenly. Make sure your oven reaches 375°F (190°C) before baking the pinwheels for the best result.
5. Skipping the Egg Wash (Optional but Recommended)
While the egg wash is optional, skipping it may result in pinwheels that don’t have the golden, shiny appearance that makes them so appetizing. An egg wash gives them a beautiful finish and extra crispness. If you’re looking for a vegan-friendly option, you can use a plant-based milk like almond milk or oat milk instead of the egg for brushing.
Tips and Tricks for Spinach Feta Pinwheels
Making Spinach Feta Pinwheels is easy, but following a few helpful tips and tricks will ensure they turn out perfectly every time. From enhancing the flavor to mastering the pastry, here’s how to make your pinwheels even better:

1. Use Fresh Spinach for Best Results
While frozen spinach is a convenient option, fresh spinach will give your pinwheels a better flavor and texture. Fresh spinach wilts down nicely and adds a vibrant green color, making your pinwheels visually appealing. If you do use frozen spinach, make sure to thoroughly drain and squeeze out excess moisture before adding it to the filling.
2. Add Extra Cheese for Richness
Feta cheese is the star ingredient in this recipe, but adding a bit of mozzarella or ricotta can provide a creamier filling. You can also mix in a little grated Parmesan for a touch of savory umami. The more cheese, the better!
3. Spice It Up
For a little kick, consider adding crushed red pepper flakes, chili powder, or a pinch of cayenne pepper to the spinach mixture. It’ll give your pinwheels a subtle heat without overpowering the other flavors.
4. Make Ahead and Freeze
As mentioned earlier, you can prepare the pinwheels ahead of time and freeze them before baking. This is a great way to have homemade appetizers on hand for any occasion. Simply bake from frozen, adding a few extra minutes to the cooking time.
5. Experiment with Puff Pastry Substitutes
While puff pastry is the classic choice, you can also experiment with other types of dough. Try using phyllo dough for a thinner, crispier texture, or even a whole wheat pie crust for a slightly heartier base. The filling will work well with any of these options.
Suggestions
Spinach Feta Pinwheels are incredibly versatile, and there are countless ways to customize this recipe to suit your taste preferences. Whether you want to make them spicier, add a bit of protein, or swap out ingredients for dietary needs, here are a few variations to try:

1. Add Sun-Dried Tomatoes for Extra Flavor
Sun-dried tomatoes add a burst of tangy sweetness that pairs beautifully with the salty feta and savory spinach. Chop a few sun-dried tomatoes into small pieces and mix them into the filling. This little tweak will elevate the flavor of your pinwheels.
2. Try a Different Cheese
While feta is the classic choice, you can swap it out for other cheeses depending on your preference. Goat cheese works well for a creamy, tangy alternative, while ricotta gives a milder, fluffier texture. You can also add a bit of shredded mozzarella for a meltier filling, or even a sharp cheddar for a bolder taste.
3. Make it Vegan-Friendly
To make this recipe vegan, simply replace the feta and cream cheese with plant-based alternatives. There are several great dairy-free feta options on the market now, as well as vegan cream cheese. You can also use nutritional yeast to add a cheesy, umami flavor. For the egg wash, use plant-based milk or a vegan egg wash made from a mixture of water and olive oil.
4. Add Protein with Chicken or Tofu
If you’re looking to add a bit of protein to your pinwheels, consider adding grilled chicken, ground turkey, or tofu. Shred or crumble the protein of your choice and incorporate it into the filling. This will turn your pinwheels into a heartier meal that’s more filling and satisfying.
5. Spice It Up
For those who like a bit of heat, try adding some finely chopped jalapeños or hot sauce to the filling. A sprinkle of chili flakes or smoked paprika can also add a touch of warmth without overwhelming the other flavors.
6. Use Whole Wheat or Gluten-Free Pastry
For a healthier twist, use whole wheat puff pastry instead of regular puff pastry. If you need a gluten-free option, look for a gluten-free puff pastry or phyllo dough. The filling itself is naturally gluten-free, so these small adjustments can make the recipe more accommodating to dietary restrictions.
FAQ
Here are some common questions people have about making Spinach Feta Pinwheels, along with helpful answers to guide you through the process:

1. Can I use frozen spinach instead of fresh spinach?
Yes, you can use frozen spinach for this recipe. However, be sure to thoroughly thaw and drain the spinach before using it in the filling. Frozen spinach can have a higher moisture content, which can make your filling soggy if not properly drained. Fresh spinach is always the preferred option for the best flavor and texture, but frozen works in a pinch.
2. How do I prevent the filling from leaking out?
To prevent the filling from leaking out, ensure that you don’t overfill the puff pastry. Use a moderate amount of filling and spread it evenly, leaving a small border around the edges. When rolling, make sure it’s snug but not too tight, as rolling too tightly can cause the pastry to crack or the filling to spill out.
3. Can I make these pinwheels ahead of time?
Absolutely! You can prepare the pinwheels ahead of time and freeze them either before or after baking. If freezing before baking, simply slice the rolled pinwheels, place them on a baking sheet, and freeze them for 1-2 hours before transferring them to an airtight container. When ready to bake, simply add a few extra minutes to the cooking time. If you’ve baked them already, you can store them in the fridge for up to 5 days or freeze them for up to 3 months.
4. How can I make the pinwheels crispier?
To get extra crisp pinwheels, be sure to brush the pastry with an egg wash (or a plant-based alternative) before baking. You can also bake them at a slightly higher temperature (around 400°F) for a shorter time to ensure that the pastry puffs up and crisps without overbaking the filling.
5. Can I make these pinwheels without puff pastry?
Yes, if you don’t have puff pastry or prefer a different texture, you can try using phyllo dough for a flakier, lighter result. Alternatively, you could use a pie crust or even a tortilla wrap, but be mindful that the texture and cooking time will vary depending on what you use.
Conclusion
Spinach Feta Pinwheels are the perfect snack or appetizer to enjoy for any occasion. They are easy to make, versatile, and bursting with flavor. Whether you’re preparing them for a party, a family meal, or a simple afternoon snack, they are sure to impress.

With simple ingredients like fresh spinach, crumbled feta, and flaky puff pastry, these pinwheels deliver the perfect balance of flavors in every bite. Plus, they are easily customizable, so you can make them your own with a variety of cheeses, spices, and add-ins.
So the next time you need a quick, savory dish that will be loved by all, reach for this recipe and enjoy the deliciousness of Spinach Feta Pinwheels!
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Spinach Feta Pinwheels: A Quick & Easy Savory Treat
- Total Time: 35 minutes
Description
These Spinach Feta Pinwheels are a delightful savory treat made with fresh spinach, creamy feta, and flaky puff pastry. Perfect as an appetizer, snack, or party food, these pinwheels are quick and easy to prepare while delivering big on flavor.
Ingredients
- 1 sheet puff pastry (thawed if frozen)
- 2 cups fresh spinach (chopped)
- 1 cup crumbled feta cheese
- 2 tablespoons cream cheese (softened)
- 1 tablespoon olive oil
- 1 garlic clove (minced)
- 1 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 egg (beaten, for egg wash)
Instructions
- Preheat the oven:
Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease it. - Prepare the filling:
Heat olive oil in a large skillet over medium heat. Add minced garlic and sauté for about 1 minute until fragrant. Add chopped spinach and cook for another 2-3 minutes until wilted. Remove from heat and let it cool. - Mix the filling:
In a bowl, combine the sautéed spinach, crumbled feta, and softened cream cheese. Season with oregano, salt, and pepper. Mix until the filling is well incorporated. - Assemble the pinwheels:
Unroll the puff pastry sheet onto a floured surface. Spread the spinach and feta mixture evenly over the pastry, leaving a small border on all sides. Carefully roll the pastry sheet into a tight log, starting from one edge. Slice the rolled pastry into 1-inch pinwheels. - Bake the pinwheels:
Place the pinwheels on the prepared baking sheet, brushing each with the beaten egg for a golden, glossy finish. Bake for 15-20 minutes or until the pastry is golden and puffed. - Serve:
Let the pinwheels cool slightly before serving. Enjoy warm or at room temperature!
Notes
- Make ahead: These pinwheels can be prepared in advance. Simply assemble the pinwheels and freeze them before baking. When ready to bake, simply add a few extra minutes to the cooking time if baking from frozen.
- Variations: You can swap out the feta for goat cheese or use a dairy-free cream cheese for a vegan-friendly version.
- Storage: Store leftover pinwheels in an airtight container in the fridge for up to 3 days. Reheat in the oven for the best texture.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
Nutrition
- Calories: 130
- Sugar: 1g
- Sodium: 250mg
- Fat: 9g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 4g