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+ servings
Steaming bowl of creamy chicken and wild rice soup with tender carrots, celery, and fresh thyme

Cozy Creamy Autumn Chicken and Wild Rice Soup

A velvety, nourishing autumn soup packed with tender shredded chicken breast, nutty wild rice, sweet caramelized carrots, and fresh garden thyme simmered in rich bone broth with a touch of heavy cream. Pure fall comfort in a bowl.
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings: 6 bowls
Course: Dinner, Main Course, Soup
Cuisine: American, Autumn Comfort Food
Calories: 395

Ingredients
  

Aromatics & Poultry Base
  • 1.5 lbs boneless skinless chicken breasts or tenderloins
  • 4 tablespoon unsalted butter divided
  • 1 medium yellow onion finely diced
  • 3 medium carrots peeled & diced into coins or half-moons
  • 3 ribs celery sliced
  • 4 cloves fresh garlic minced
  • 1 tablespoon fresh thyme leaves or 1 teaspoon dried thyme
  • 1 teaspoon fresh rosemary finely chopped
  • 1 teaspoon kosher salt plus more to taste
  • ½ teaspoon cracked black pepper
Wild Rice & Creamy Broth
  • 1 cup cultivated wild rice blend rinsed and drained, not quick-cook
  • 6 cups low-sodium chicken bone broth 100% alcohol-free rich bone broth
  • cup all-purpose flour for velvety roux thickening
  • ¾ cup heavy whipping cream or whole milk half-and-half
  • 2 tablespoon fresh flat-leaf parsley chopped for serving

Method
 

Sauté Mirepoix & Aromatics
  1. Melt 2 tablespoons of butter in a large heavy-bottomed Dutch oven over medium heat. Add the diced onion, carrots, and celery (mirepoix). Cook for 6 to 8 minutes, stirring occasionally, until vegetables soften and onions turn translucent.
  2. Stir in minced garlic, fresh thyme, chopped rosemary, kosher salt, and black pepper. Sauté for 60 seconds until wonderfully fragrant.
Simmer Chicken & Wild Rice
  1. Pour in the chicken bone broth and add the rinsed wild rice blend. Nestle the raw whole chicken breasts directly into the liquid.
  2. Bring soup to a gentle rolling boil over high heat, then immediately reduce heat to low, cover with a tight-fitting lid, and simmer gently for 20 to 22 minutes until chicken breasts are cooked through and register 165°F (74°C).
  3. Transfer cooked chicken breasts to a cutting board. Shred meat into bite-sized strands using two forks. Return covered pot to low heat and let the wild rice continue simmering for another 20 minutes until grains are tender with a slight nutty chew.
Build Velvet Roux & Finish
  1. In a separate small saucepan over medium heat, melt the remaining 2 tablespoons of butter. Whisk in the flour and cook for 1 to 2 minutes until bubbly and golden (blonde roux). Slowly ladle in 1 cup of warm broth from the soup pot, whisking vigorously until completely smooth and thickened.
  2. Pour the roux mixture into the Dutch oven along with the heavy whipping cream and shredded chicken. Stir well and simmer uncovered for 5 minutes until the soup turns luxuriously thick, creamy, and velvety.
  3. Taste and adjust seasoning with additional kosher salt and cracked black pepper if desired. Ladle into warm bowls, garnish with a swirl of cream and fresh thyme leaves, and serve hot.

Nutrition

Calories: 395kcalCarbohydrates: 34gProtein: 32gFat: 16gSaturated Fat: 8gCholesterol: 90mgSodium: 640mgPotassium: 680mgFiber: 3gSugar: 4gVitamin A: 5200IUVitamin C: 12mgCalcium: 120mgIron: 2.6mg

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