Description
Warm up with this hearty and flavorful tortilla soup, packed with vibrant vegetables, tender chicken, and topped with crispy tortilla strips. It’s a quick and satisfying meal perfect for any day of the week!
Ingredients
- 1 tablespoon olive oil
- 1 onion (chopped)
- 2 cloves garlic (minced)
- 1 bell pepper (diced)
- 1 can (400 g) diced tomatoes
- 4 cups chicken broth
- 1 cup cooked chicken (shredded)
- 1 can (400 g) black beans (drained and rinsed)
- 1 teaspoon cumin
- 1 teaspoon chili powder
- Salt and pepper to taste
- Corn tortilla strips (for garnish)
- Fresh cilantro (for garnish)
- Lime wedges (for serving)
Instructions
-
Sauté Vegetables:
In a large pot, heat olive oil over medium heat. Add the chopped onion, garlic, and bell pepper. Sauté until softened, about 5 minutes. -
Add Ingredients:
Stir in the diced tomatoes, chicken broth, shredded chicken, black beans, cumin, and chili powder. Season with salt and pepper. -
Simmer:
Bring the mixture to a boil, then reduce heat and let it simmer for 15-20 minutes to allow the flavors to meld. -
Prepare Tortilla Strips:
While the soup simmers, you can prepare the tortilla strips by frying or baking them until crispy. -
Serve:
Ladle the soup into bowls, top with crispy tortilla strips, fresh cilantro, and a squeeze of lime juice. Enjoy!
Notes
- Customize with toppings like avocado, cheese, or sour cream for added richness.
- This soup is great for meal prep and freezes well for future meals!
- Prep Time: 10 minutes
- Cook Time: 30 minutes
Nutrition
- Calories: 220
- Sodium: 600mg
- Fat: 7g
- Carbohydrates: 30g
- Fiber: 6g
- Protein: 15g