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Honey Maple Roasted Carrots


  • Author: Nicole Lopez
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Honey Maple Roasted Carrots are a delightful side dish that elevates ordinary carrots into a sweet, caramelized treat. Roasting these vibrant veggies with honey and maple syrup creates a glossy glaze that tantalizes the taste buds while adding a pop of color to any plate. Perfect for family dinners or holiday feasts, this easy recipe will impress even the pickiest eaters and make your meals unforgettable.


Ingredients

Scale
  • 1 lb fresh medium-sized carrots
  • 2 tbsp raw honey
  • 2 tbsp pure maple syrup
  • 2 tbsp extra virgin olive oil
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Wash and peel the carrots, cutting them into uniform sticks about half an inch thick.
  3. In a bowl, whisk together honey, maple syrup, olive oil, salt, and pepper.
  4. Place the carrots on a baking sheet and drizzle the honey-maple mixture over them. Toss until well coated.
  5. Spread the carrots in a single layer and roast for 25-30 minutes until tender and caramelized.
  6. Serve immediately, drizzled with any remaining glaze.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 of prepared recipe (approximately 100g)
  • Calories: 120
  • Sugar: 10g
  • Sodium: 135mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 17g
  • Fiber: 4g
  • Protein: 1g
  • Cholesterol: 0mg

Keywords: - For added flavor, consider mixing in herbs like thyme or rosemary. - You can substitute agave syrup for honey if desired. - Leftover roasted carrots can be stored in an airtight container in the refrigerator for up to three days.