Description
Beef and Broccoli Skillet is a quick and flavorful Asian-inspired dish that brings the vibrant taste of a bistro right to your kitchen. Featuring tender beef strips and crisp broccoli, all coated in a savory sauce, this meal is perfect for busy weeknights or impressing guests. In just 30 minutes, you can whip up this delightful dish, making it an ideal choice for any occasion.
Ingredients
Scale
- 1 lb beef sirloin, thinly sliced
- 2 cups broccoli florets
- 3 cloves garlic, minced
- 1/4 cup low-sodium soy sauce
- 2 tbsp oyster sauce
- 1 tsp cornstarch (dissolved in 2 tbsp water)
- 1 tbsp sesame oil
Instructions
- 1. Slice beef into thin strips and mince garlic.
- 2. In a small bowl, mix soy sauce, oyster sauce, cornstarch slurry, and sesame oil to create the sauce.
- 3. Heat oil in a skillet over medium-high heat. Sear the beef in batches until browned (about 3 minutes per batch). Remove from skillet.
- 4. In the same skillet, add broccoli and garlic; stir-fry for 3 minutes until bright green.
- 5. Return beef to the skillet, pour in the sauce, and stir well. Cook for another 2 minutes until heated through.
- 6. Serve over rice or noodles.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 320
- Sugar: 3g
- Sodium: 680mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 70mg
Keywords: - For extra flavor, consider adding ginger to the sauce. - Swap out beef for chicken or tofu to cater to different dietary preferences. - Add bell peppers or snap peas for added nutrition and color.