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Garlic Cheddar Cauliflower Soup

Roasted Garlic Cheddar Cauliflower Soup 🧄🧀🥣


  • Author: Nicole lopez
  • Total Time: 50 minutes
  • Yield: 4 servings 1x

Description

 

A creamy and flavorful soup made with roasted garlic, tender cauliflower, and sharp cheddar cheese. This comforting dish is perfect for a cozy meal and is packed with rich, cheesy goodness.


Ingredients

Scale
  • 1 large head of cauliflower, cut into florets
  • 1 whole garlic bulb
  • 2 tablespoons olive oil
  • 1 medium onion, diced
  • 4 cups vegetable broth
  • 1 cup heavy cream
  • 1 1/2 cups sharp cheddar cheese, shredded
  • Salt and pepper to taste
  • Fresh chives (optional for garnish)

Instructions

  • Roast the Garlic and Cauliflower:
    • Preheat the oven to 400°F (200°C). Cut the top off the garlic bulb, drizzle with olive oil, and wrap in foil. Toss cauliflower florets with olive oil, salt, and pepper. Place the garlic and cauliflower on a baking sheet and roast for 25-30 minutes, until golden and tender.
  • Sauté the Onion:
    • In a large pot, heat a bit of olive oil over medium heat. Sauté the diced onion until soft and translucent, about 5 minutes.
  • Simmer the Soup:
    • Add the roasted cauliflower and squeeze the roasted garlic cloves into the pot. Pour in the vegetable broth, bring to a boil, and simmer for 10 minutes.
  • Blend the Soup:
    • Using an immersion blender, puree the soup until smooth. Stir in the heavy cream and shredded cheddar cheese until melted and creamy.
  • Season and Serve:
    • Add salt and pepper to taste. Ladle into bowls and garnish with fresh chives if desired.

Notes

  • For a thicker soup, reduce the broth or add a few potatoes when cooking the cauliflower.
  • Swap cheddar for a different cheese like Gruyère for a new twist.
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes

Nutrition

  • Calories: 320
  • Fat: 24g
  • Carbohydrates: 12g
  • Protein: 10g