Description
Red White and Blue Popsicles are the ultimate summer treat that combines refreshing flavors with vibrant colors. Made with layers of sweet strawberries, creamy coconut milk, and tangy blueberries, these popsicles are perfect for celebrating warm days or patriotic holidays. They're easy to prepare and delightful to enjoy, making them a fantastic homemade snack for family gatherings or poolside relaxation.
Ingredients
Scale
- 1 cup fresh strawberries, hulled
- 1 cup full-fat coconut milk
- 1 cup fresh blueberries, hulled
- 2 tablespoons honey or maple syrup (adjust to taste)
- 1 tablespoon lemon juice
Instructions
- Wash all fruits thoroughly and remove stems from strawberries and blueberries.
- Blend strawberries with 1 tablespoon of honey or maple syrup and lemon juice until smooth. Pour into popsicle molds to fill one-third of each mold.
- In a bowl, mix coconut milk with remaining honey or maple syrup until well combined. Pour into molds to fill another third.
- Blend blueberries with 1 tablespoon of honey or maple syrup and lemon juice until smooth. Pour into molds to fill nearly to the top.
- Insert sticks into molds and freeze for 4-6 hours or until fully set. To remove, run warm water over molds for a few seconds.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Dessert
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 70
- Sugar: 9g
- Sodium: 5mg
- Fat: 4g
- Saturated Fat: 3g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 1g
- Cholesterol: 0mg
Keywords: Experiment with different fruits like raspberries or cherries for unique flavors. Replace coconut milk with yogurt for a creamier texture. Consider adding mint leaves in the layers for an extra refreshing twist.