Description

Melon prosciutto summer salad is a vibrant and refreshing dish that captures the essence of summer in every bite. This delicious combination of juicy melon, savory prosciutto, fresh mint, and zesty lime dressing creates a delightful harmony of flavors perfect for warm-weather gatherings. Whether enjoyed at a picnic or as an elegant starter for dinner parties, this salad is sure to impress.

Ingredients

Scale

4 cups ripe cantaloupe or honeydew melon (cubed)
6 oz thinly sliced prosciutto
1/4 cup fresh mint leaves (chopped)
2 tbsp freshly squeezed lime juice
1 tbsp extra virgin olive oil
Sea salt and black pepper (to taste)

Instructions

Wash the melon, cut it in half, scoop out the seeds, and cube into bite-sized pieces.
Unwrap the prosciutto; leave slices whole or tear them into smaller pieces.
In a large bowl, combine melon cubes with prosciutto slices. Add chopped mint and drizzle with lime juice.
Drizzle olive oil over the mixture and gently toss until evenly coated.
Taste and adjust seasoning with additional lime juice or olive oil if desired.
Serve on plates or a platter, garnished with extra mint leaves.

Prep Time: 15 minutes
Cook Time: 0 minutes
Category: Salad
Method: Mixing
Cuisine: Mediterranean

Nutrition

Serving Size: 1 cup (150g)
Calories: 165
Sugar: 10g
Sodium: 530mg
Fat: 8g
Saturated Fat: 2g
Unsaturated Fat: 5g
Trans Fat: 0g
Carbohydrates: 18g
Fiber: 1g
Protein: 7g
Cholesterol: 15mg

Keywords: - For added creaminess, crumble feta cheese on top. - Experiment with different melons or add sliced avocado for variation. - Prepare components ahead but assemble just before serving for optimal taste.