Description
Pan Fried Cinnamon Bananas are a warm, sweet treat with the perfect balance of crispy edges and soft, caramelized fruit. This quick and easy dessert is made with just a handful of ingredients, ideal for breakfast, a snack, or an indulgent treat.
Ingredients
Scale
- 2-3 ripe bananas, sliced into 1-inch pieces
- 2 tbsp butter (or coconut oil)
- 1 tsp ground cinnamon
- 2 tbsp brown sugar (or maple syrup for a healthier option)
- 1 tsp vanilla extract
- Pinch of salt
Instructions
- Prep the Bananas: Peel and slice the bananas into 1-inch thick rounds or diagonally for a more elegant presentation.
- Cook the Bananas: Heat a non-stick pan over medium heat and melt the butter. Add the banana slices and cook for about 2-3 minutes per side until golden brown and caramelized.
- Add Flavor: Once the bananas are golden, sprinkle the cinnamon and brown sugar over them. Stir gently to coat the bananas evenly. Let the sugar melt for another minute.
- Finish: Drizzle with vanilla extract and a pinch of salt. Cook for an additional minute to blend the flavors.
- Serve: Serve immediately as a sweet snack or dessert. Optionally, top with chopped nuts, a dollop of whipped cream, or a scoop of ice cream.
Notes
- Banana ripeness: For best results, use bananas that are ripe but not overly soft. Slightly yellow with a few brown spots is ideal.
- Butter alternative: You can substitute butter with coconut oil for a dairy-free option, or olive oil for a lighter twist.
- Make it healthier: Swap the brown sugar for coconut sugar or a drizzle of honey for a refined sugar-free version.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
Nutrition
- Calories: 180
- Sugar: 27g
- Fat: 4g
- Carbohydrates: 46g
- Fiber: 4g
- Protein: 1g