Description
These onion meatballs are savory, tender, and packed with flavor from caramelized onions and simple seasonings. Perfect for any meal or occasion!
Ingredients
Scale
- 1 lb ground meat (beef, turkey, or chicken)
- 2 medium onions, finely diced
- 3 garlic cloves, minced
- ½ cup breadcrumbs
- 1 large egg
- ¼ cup milk
- 2 tbsp fresh parsley, chopped
- 1 tsp salt
- ½ tsp black pepper
- 1 tsp smoked paprika
- 2 tbsp olive oil
Instructions
- Caramelize Onions: Sauté diced onions in 1 tbsp olive oil over medium heat until golden, about 8–10 minutes. Set aside to cool.
- Mix Ingredients: In a bowl, combine ground meat, caramelized onions, garlic, breadcrumbs, egg, milk, parsley, and spices. Mix gently.
- Shape Meatballs: Roll the mixture into 1-inch balls.
- Cook Meatballs:
- Fry: Heat remaining olive oil in a pan, cook meatballs for 6–8 minutes, turning until browned.
- Bake: Preheat oven to 400°F, bake on a greased sheet for 20–25 minutes, flipping halfway.
- Serve: Enjoy with pasta, mashed potatoes, or as an appetizer with your favorite dip.
Notes
- Make-Ahead Tip: Prepare meatballs and freeze uncooked for up to 3 months. Thaw before cooking.
- Variations: Use gluten-free breadcrumbs for a gluten-free version. Adjust seasonings to taste.
- Storage: Refrigerate leftovers in an airtight container for up to 4 days or freeze for longer storage.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
Nutrition
- Calories: 250
- Fat: 15g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 18g