Description
This One Pan Chicken and Rice recipe is the ultimate easy dinner, combining tender chicken and flavorful rice all cooked in one pan. Perfect for busy weeknights, it's both delicious and minimal effort—just toss everything in, let it cook, and enjoy a hearty meal with virtually no cleanup!
Ingredients
Scale
- 4 boneless, skinless chicken thighs (or breasts)
- 1 cup long-grain white rice
- 2 cups chicken broth (low-sodium recommended)
- 1 tablespoon olive oil
- 1 medium onion, chopped
- 2 garlic cloves, minced
- 1 teaspoon paprika
- 1 teaspoon dried thyme
- Salt and pepper to taste
- 1 cup frozen peas (optional)
- 1 tablespoon fresh parsley (for garnish)
Instructions
- Prepare the Chicken:
- Season the chicken thighs (or breasts) with paprika, thyme, salt, and pepper on both sides.
- Heat olive oil in a large skillet or Dutch oven over medium-high heat. Add the chicken and cook for 5-7 minutes per side until browned. Remove the chicken and set it aside.
- Cook the Aromatics:
- In the same skillet, add the chopped onion and minced garlic. Sauté for about 2 minutes until softened and fragrant.
- Cook the Rice:
- Add the rice to the skillet and stir to coat it with the oil and aromatics. Pour in the chicken broth and bring to a simmer. Scrape any browned bits from the bottom of the pan.
- Combine and Simmer:
- Return the chicken to the pan, placing it on top of the rice. Cover with a lid and reduce the heat to low. Simmer for 25-30 minutes until the rice is tender and the chicken is cooked through.
- Finishing Touches:
- If using peas, add them during the last 5 minutes of cooking. Once the chicken and rice are cooked, remove the skillet from heat and let it rest for 5 minutes. Garnish with fresh parsley before serving.
Notes
- You can substitute chicken breasts for thighs, but thighs tend to stay juicier and more flavorful during cooking.
- For extra flavor, you can add a squeeze of lemon juice or a sprinkle of grated cheese on top before serving.
- If you prefer a spicy kick, try adding red pepper flakes or your favorite hot sauce.
- Make sure to check the rice for doneness and add extra broth if necessary.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
Nutrition
- Calories: 450
- Fat: 14g
- Carbohydrates: 45g
- Fiber: 2g
- Protein: 34g