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Lemon Chicken Orzo Soup: A Refreshing Comfort Food

Lemon Chicken Orzo Soup: A Refreshing Comfort Food


  • Author: JANE PHYLLIS
  • Total Time: 40 minutes
  • Yield: 6 servings 1x

Description

This vibrant and comforting Lemon Chicken Orzo Soup is the perfect balance of savory chicken, refreshing lemon, and tender orzo pasta. It's an easy, one-pot recipe that’s ideal for a quick weeknight dinner or a cozy meal on a chilly day.


Ingredients

Scale
  • 2 tbsp olive oil
  • 1 lb boneless, skinless chicken breasts, diced
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 3 medium carrots, sliced
  • 2 celery stalks, chopped
  • 6 cups low-sodium chicken broth
  • 1 cup orzo pasta
  • 1 tsp dried thyme
  • 1/2 tsp salt (or to taste)
  • 1/4 tsp black pepper
  • 2 tbsp lemon juice (freshly squeezed)
  • Zest of 1 lemon
  • 2 cups spinach (optional, for added freshness)
  • Fresh parsley (for garnish)

Instructions

  • Cook the Chicken:
    Heat olive oil in a large pot or Dutch oven over medium heat. Add diced chicken breasts, salt, and pepper. Sauté until the chicken is cooked through and lightly browned, about 5-6 minutes. Remove chicken and set aside.
  • Sauté Vegetables:
    In the same pot, add onions, carrots, and celery. Cook for 4-5 minutes until softened. Add garlic and sauté for another minute until fragrant.
  • Simmer the Soup:
    Add chicken broth, thyme, and orzo pasta to the pot. Stir well, and bring the soup to a simmer. Let it cook for about 10 minutes or until the orzo is tender.
  • Finish the Soup:
    Return the cooked chicken to the pot. Stir in the lemon juice, lemon zest, and spinach if using. Let the soup simmer for an additional 2-3 minutes to heat everything through.
  • Serve:
    Ladle the soup into bowls and garnish with fresh parsley. Enjoy!

Notes

  • Adjust Lemon Flavor: If you like your soup more tangy, add more lemon juice or zest to taste.
  • Vegetarian Version: Skip the chicken and use vegetable broth with added beans or chickpeas for protein.
  • Storing: Leftovers can be stored in the fridge for up to 3 days or frozen for up to 3 months.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes

Nutrition

  • Calories: 290
  • Sugar: 4g
  • Fat: 9g
  • Carbohydrates: 28g
  • Fiber: 3g
  • Protein: 26g