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Juneteenth Grilled BBQ Chicken


  • Author: Nicole Lopez
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Grilling season is upon us, and there's nothing quite like Juneteenth grilled BBQ chicken to elevate your summer gatherings. This recipe features succulent bone-in chicken pieces marinated in a rich blend of spices and smothered in your favorite barbecue sauce. Perfect for celebrating Juneteenth or enjoying a casual cookout, this dish brings family and friends together for an unforgettable feast filled with flavor and joy.


Ingredients

Scale
  • 4 bone-in chicken thighs (about 1.5 lbs)
  • 1 cup BBQ sauce
  • 2 tsp olive oil
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp smoked paprika
  • 1/2 tsp salt
  • 1/2 tsp black pepper

Instructions

  1. Preheat the grill to medium-high heat (375°F).
  2. In a large bowl, coat the chicken with olive oil and sprinkle with garlic powder, onion powder, smoked paprika, salt, and pepper.
  3. Place the seasoned chicken skin-side down on the grill; cover and cook for 10-12 minutes until grill marks form.
  4. Flip the chicken, brush generously with BBQ sauce, and cook for an additional 10-12 minutes or until the internal temperature reaches 165°F.
  5. For added flavor, brush on more BBQ sauce during the last few minutes of cooking.
  6. Let the chicken rest for 5 minutes before serving.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 thigh (approximately 3.5 ounces)
  • Calories: 305
  • Sugar: 8g
  • Sodium: 710mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 0g
  • Protein: 24g
  • Cholesterol: 85mg

Keywords: - Marinate chicken overnight for enhanced flavor. - Feel free to swap out chicken thighs for breasts or use tofu for a vegetarian option.