Description
Stuffed bell peppers are a colorful and satisfying summer dinner idea that combines tender, vibrant peppers with a savory filling of ground meat, rice, and spices. Topped with gooey melted cheese, this dish is not only visually appealing but also incredibly delicious. Perfect for busy weeknights or casual gatherings, stuffed bell peppers offer endless customization options to suit your taste. Delight your family and friends with this flavorful meal that promises to be a hit at any table!
Ingredients
Scale
- 4 large bell peppers (red, yellow, or green)
- 1 lb ground beef or turkey
- 1 cup cooked rice
- 1 can (14.5 oz) diced tomatoes
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 cup shredded mozzarella or cheddar cheese
- Salt and pepper to taste
- Fresh herbs (basil or oregano) - optional
Instructions
- Preheat the oven to 375°F (190°C).
- Slice the tops off the bell peppers and remove the seeds.
- In a skillet over medium heat, sauté the onion and garlic until translucent. Add ground meat and cook until browned.
- Stir in cooked rice and diced tomatoes; season with salt, pepper, and herbs.
- Generously stuff each pepper with the filling and place them upright in a baking dish.
- Cover with foil and bake for 25 minutes; remove foil, top with cheese, and bake uncovered for an additional 10-15 minutes until golden brown.
- Serve warm.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 stuffed bell pepper (200g)
- Calories: 350
- Sugar: 6g
- Sodium: 580mg
- Fat: 18g
- Saturated Fat: 8g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 4g
- Protein: 20g
- Cholesterol: 70mg
Keywords: - For added nutrition, consider substituting quinoa for rice or adding black beans for extra protein. - You can prepare the filling ahead of time and store it in the fridge until you're ready to bake the peppers.