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Lunch Box Sweet and Salty Snack Mix


  • Author: Nicole Lopez
  • Total Time: 10 minutes
  • Yield: Approximately 8 servings 1x

Description

Indulge in this irresistible Lunch Box Sweet and Salty Snack Mix, a perfect blend of crunchy pretzels, chewy dried fruits, rich chocolate chips, and wholesome nuts. Ideal for busy days or cozy movie nights, this delightful snack is easily customizable to suit any palate. Whip it up in just minutes for a treat that satisfies both sweet and salty cravings!


Ingredients

Scale
  • 2 cups pretzel pieces
  • 1 cup mixed nuts (unsalted almonds and cashews)
  • 1 cup dried fruit (raisins, cranberries, or apricots)
  • 1/2 cup semi-sweet chocolate chips
  • 3 cups air-popped popcorn

Instructions

  1. Gather all ingredients in a large mixing bowl.
  2. Combine pretzel pieces and mixed nuts; toss gently to mix.
  3. Add dried fruit and chocolate chips; stir until well combined.
  4. Carefully fold in air-popped popcorn to maintain its lightness.
  5. Taste-test and adjust ingredients as desired.
  6. Portion into airtight containers for convenient snacking.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1/2 cup (60g)
  • Calories: 300
  • Sugar: 12g
  • Sodium: 200mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 0mg

Keywords: - Feel free to swap out nuts for seeds for added variety. - Ensure pretzels are certified gluten-free for a gluten-free option. - Store in an airtight container at room temperature for optimal freshness for up to two weeks.