Description
Lunch box quesadilla slices are a deliciously cheesy treat, perfect for kids and adults alike. These crispy tortillas are packed with melted cheese, savory chicken, and vibrant vegetables, making them an exciting addition to any lunch box. Whether enjoyed warm or cold, they bring joy to mealtime with their satisfying flavors and easy-to-handle wedges. With simple ingredients and quick preparation, these quesadilla slices transform lunchtime into a delightful experience.
Ingredients
Scale
- 4 flour tortillas (10-inch)
- 2 cups shredded cheese (cheddar, mozzarella, or pepper jack)
- 1 cup cooked chicken, shredded or diced
- 1 cup bell peppers, diced
- ½ cup onion, diced
- ½ cup sour cream for dipping
Instructions
- Preheat a nonstick skillet over medium heat.
- Place one tortilla on a flat surface. Sprinkle half of it with 1 cup of cheese, then layer with chicken, bell peppers, and onion. Top with another cup of cheese and fold the tortilla in half.
- Cook each folded quesadilla in the heated skillet for 3-4 minutes on each side until golden brown and the cheese is melted.
- Transfer to a cutting board and slice into wedges.
- Serve with sour cream or your choice of dip.
- Prep Time: 15 minutes
- Cook Time: 8 minutes
- Category: Lunch
- Method: Frying
- Cuisine: Mexican
Nutrition
- Serving Size: 2 wedges (100g)
- Calories: 290
- Sugar: 2g
- Sodium: 540mg
- Fat: 18g
- Saturated Fat: 10g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 2g
- Protein: 12g
- Cholesterol: 50mg
Keywords: - Substitute corn tortillas for a gluten-free option. - Add spinach or black beans for extra nutrition. - Spice up the chicken with cumin or chili powder for added flavor.