Description

Keto White Chicken Chili is a delightful low-carb comfort food that combines tender chicken, creamy broth, and just the right amount of spice. This heartwarming dish is perfect for chilly nights, providing a satisfying meal that warms both body and soul. Easy to prepare and customizable with your favorite toppings, Keto White Chicken Chili will quickly become a family favorite.

Ingredients

Scale

3-4 boneless skinless chicken breasts (about 1.5 lbs)
3 cloves fresh garlic, minced
1 medium onion, finely chopped
2 cans (4 oz each) diced green chilies
8 oz cream cheese, softened
4 cups low-sodium chicken broth
1 tsp cumin
2 tsp chili powder
Salt and pepper to taste
2 tablespoons olive oil

Instructions

Gather all ingredients; chop onions and garlic to streamline cooking.
In a large pot over medium heat, add 2 tbsp olive oil. Sauté onions and garlic until softened (about 5 minutes).
Add chicken breasts, season with cumin, chili powder, salt, and pepper. Cook until no longer pink (6-8 minutes), flipping halfway through.
Pour in chicken broth and add green chilies and cream cheese. Stir to combine and simmer gently for about 10 minutes.
Remove chicken, shred it using two forks, then return it to the pot.
Simmer for an additional 10 minutes; taste-test for seasoning adjustments.
Serve hot with optional toppings like shredded cheese or avocado.

Prep Time: 15 minutes
Cook Time: 30 minutes
Category: Main
Method: Stovetop
Cuisine: American

Nutrition

Serving Size: 1 serving
Calories: 320
Sugar: 2g
Sodium: 720mg
Fat: 18g
Saturated Fat: 10g
Unsaturated Fat: 6g
Trans Fat: 0g
Carbohydrates: 7g
Fiber: 1g
Protein: 30g
Cholesterol: 95mg

Keywords: - For added flavor, substitute chicken with turkey or add jalapeños for extra heat. - Store leftovers in an airtight container for up to five days; reheat with a splash of broth.