Description

Hot Honey Chicken Bowls are a delightful fusion of sweet and spicy flavors that will elevate your dinner experience. Tender chicken is coated in a sticky hot honey glaze, creating an aromatic dish that's perfect for family meals or casual gatherings. This customizable recipe allows you to incorporate your favorite veggies and grains, making it as versatile as it is delicious. Enjoy the warmth and joy this dish brings to any table!

Ingredients

Scale

3 boneless, skinless chicken breasts (about 1.5 lbs)
4 cloves fresh garlic, minced
1/2 cup honey
2 tbsp hot sauce (adjust to taste)
1/4 cup low-sodium soy sauce
1 tbsp cornstarch
Salt and pepper, to taste

Instructions

Preheat oven to 400°F (200°C) and prepare a baking dish with nonstick spray.
Season chicken breasts with salt and pepper on both sides.
In a bowl, whisk together honey, soy sauce, hot sauce, minced garlic, and cornstarch until smooth.
Place seasoned chicken in the baking dish and pour half of the sauce over the chicken; reserve the other half for later.
Bake for 25-30 minutes until the chicken is cooked through.
Drizzle remaining sauce over the chicken and broil for 3-5 minutes until caramelized.
Serve over rice or quinoa with your choice of fresh veggies.

Prep Time: 10 minutes
Cook Time: 35 minutes
Category: Main
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1 chicken breast with veggies (300g)
Calories: 360
Sugar: 28g
Sodium: 680mg
Fat: 8g
Saturated Fat: 2g
Unsaturated Fat: 5g
Trans Fat: 0g
Carbohydrates: 45g
Fiber: 3g
Protein: 30g
Cholesterol: 90mg

Keywords: Customize by adding seasonal vegetables or herbs like cilantro for extra flavor. For spicier sauce, mix regular honey with chili flakes if hot honey isn't available. Store leftovers in an airtight container for up to three days; they can be reheated easily.