Description

Creamy Spinach Turkey Meatballs offer a delightful twist on traditional meatballs, blending lean ground turkey and fresh spinach in a rich, velvety sauce. This dish is perfect for weeknight dinners or special gatherings, and it captivates with its vibrant colors and robust flavors. Ready in under an hour, these meatballs can be served over pasta, rice, or enjoyed as a savory appetizer on their own.

Ingredients

Scale

1 lb ground turkey
2 cups fresh spinach, chopped
1/2 cup grated Parmesan cheese
1/2 cup Italian-style breadcrumbs
1 large egg
Salt and pepper to taste
1 cup heavy cream
2 cloves garlic, minced
1 tsp onion powder

Instructions

Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
In a large bowl, mix the ground turkey, chopped spinach, Parmesan cheese, breadcrumbs, egg, salt, and pepper until well combined.
Shape the mixture into golf ball-sized meatballs and place them on the prepared baking sheet.
Bake for about 20 minutes or until golden brown and cooked through (internal temperature should reach at least 165°F).
While baking, prepare the sauce by simmering heavy cream with minced garlic and onion powder in a saucepan over medium heat for about five minutes.
Once the meatballs are done baking, transfer them to the saucepan with the creamy sauce and gently stir to coat.

Prep Time: 15 minutes
Cook Time: 25 minutes
Category: Main
Method: Baking
Cuisine: American

Nutrition

Serving Size: 3 meatballs (170g)
Calories: 385
Sugar: 1g
Sodium: 560mg
Fat: 22g
Saturated Fat: 10g
Unsaturated Fat: 10g
Trans Fat: 0g
Carbohydrates: 16g
Fiber: 1g
Protein: 31g
Cholesterol: 120mg

Keywords: - For added flavor, consider mixing in sun-dried tomatoes or feta cheese into the meatball mixture. - Substitute ground chicken or beef if preferred. - Fresh herbs like basil or oregano can elevate the flavor profile.