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BLT Salad Recipe: A Crunchy Delight

BLT Salad


  • Author: Nicole Lopez
  • Total Time: 20 minutes
  • Yield: Serves 4

Description

BLT Salad is a colorful and refreshing dish that brings together crispy bacon, fresh romaine lettuce, and juicy tomatoes, all drizzled with a creamy dressing. Perfect for summer picnics or casual gatherings, this salad offers a delightful crunch and burst of flavor in every bite. With its ease of preparation and vibrant ingredients, it's sure to impress your family and friends!


Ingredients

Scale
  • 4 cups romaine lettuce, chopped
  • 2 medium ripe tomatoes, chopped
  • 6 strips thick-cut bacon, cooked and chopped
  • 1/2 cup mayonnaise
  • 2 tbsp apple cider vinegar
  • 2 tbsp fresh chives, chopped (or green onions)
  • Salt, to taste
  • Black pepper, to taste

Instructions

  1. Wash and dry the romaine lettuce thoroughly. Tear into bite-sized pieces and place in a large bowl. Chop the tomatoes and set aside.
  2. In a skillet over medium heat, cook the bacon until crispy (about 6-8 minutes). Drain on paper towels before chopping.
  3. In a small bowl, whisk together mayonnaise and apple cider vinegar until smooth. Season with salt and pepper to taste; add chopped chives for extra flavor.
  4. Combine the lettuce, tomatoes, and bacon in the large bowl. Drizzle dressing over the top and toss gently to coat.
  5. Serve immediately or refrigerate for up to one hour before serving.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl (200g)
  • Calories: 350
  • Sugar: 3g
  • Sodium: 780mg
  • Fat: 26g
  • Saturated Fat: 7g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 12g
  • Cholesterol: 30mg

Keywords: - For added creaminess, consider mixing in diced avocado. - Substitute turkey bacon for a lighter version or add croutons for extra crunch. - Store leftover components separately to maintain freshness.