Description
Beef Kofta Sandwich with Mint Yogurt is a tantalizing Middle Eastern dish that combines spiced ground beef koftas, grilled to perfection, and served in warm pita bread. The addition of a refreshing mint yogurt sauce elevates each bite, creating a delightful explosion of flavors. Perfect for family dinners or casual gatherings, this dish is easy to prepare and customizable, ensuring it will impress everyone at the table.
Ingredients
Scale
- 1 lb ground beef (chuck or sirloin)
- 1/4 cup fresh parsley, finely chopped
- 1 small onion, grated
- 2 tsp cumin
- 2 tsp coriander
- 1 tsp paprika
- 1 tsp salt
- 1/2 tsp black pepper
- 4 pita breads
- 1 cup full-fat Greek yogurt
- 1/4 cup fresh mint leaves, chopped
- 2 tbsp lemon juice
Instructions
- In a bowl, combine ground beef, parsley, onion, spices; mix well.
- Shape the mixture into oval patties or skewers.
- Preheat grill or pan over medium-high heat; cook koftas for about 4-5 minutes per side until browned.
- For the sauce, mix Greek yogurt with chopped mint and lemon juice in a bowl.
- Warm pita bread on a skillet; fill each with cooked koftas and drizzle with mint yogurt sauce.
- Serve immediately with extra sauce for dipping.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: Middle Eastern
Nutrition
- Serving Size: 1 sandwich (180g)
- Calories: 480
- Sugar: 3g
- Sodium: 640mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 80mg
Keywords: - For added flavor, incorporate minced garlic into the kofta mixture. - Experiment with different proteins like lamb or chicken for variety. - Store leftovers in an airtight container for up to three days.