Description
Apple cider glazed chicken is a delectable dish that combines the tender juiciness of chicken with a sweet and tangy apple cider glaze. Perfect for cozy gatherings or family dinners, this recipe fills your kitchen with inviting aromas and creates a stunning centerpiece for any meal. With its golden-brown finish and harmonious flavors, this dish will impress your guests and leave them wanting more.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 1 cup fresh apple cider
- 1/2 cup brown sugar
- 2 tsp fresh thyme, chopped
- 2 tbsp low-sodium soy sauce
- 4 cloves garlic, minced
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C) and lightly spray a baking dish with nonstick cooking spray.
- Season chicken breasts with salt and pepper.
- In a bowl, whisk together apple cider, brown sugar, soy sauce, garlic, and thyme until smooth.
- Place seasoned chicken in the baking dish and pour half of the glaze over it; marinate for 15 minutes.
- Bake for 25-30 minutes or until the internal temperature reaches 165°F (74°C), brushing with remaining glaze halfway through.
- Serve hot, drizzled with extra glaze.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast (approximately 6 oz)
- Calories: 320
- Sugar: 12g
- Sodium: 480mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 0g
- Protein: 28g
- Cholesterol: 105mg
Keywords: - For added flavor, sear the chicken in a skillet before baking. - Substitute apple cider with orange juice for a citrus twist. - Add vegetables like carrots or Brussels sprouts to the baking dish for a one-pan meal.
