Description
Cucumber turkey roll-ups are a refreshing, healthy snack that’s perfect for after school or as a fun appetizer. With crisp cucumber slices wrapped around savory deli turkey and creamy herb-infused cheese, each bite delivers delightful crunch and flavor. Quick to prepare, these roll-ups are not only nutritious but also customizable, making them an excellent choice for busy families.
Ingredients
Scale
- 2 firm cucumbers, sliced lengthwise into strips
- 8 oz low-sodium deli turkey slices
- 4 oz cream cheese (regular or low-fat)
- 2 tbsp fresh herbs (dill or parsley), finely chopped
- Salt and pepper to taste
Instructions
- Wash the cucumbers and slice them lengthwise into thin strips (about 1/4 inch thick).
- In a bowl, mix cream cheese with chopped herbs, salt, and pepper until well combined.
- Spread the herb-infused cream cheese on one side of each cucumber strip.
- Place a slice of turkey on top of the cream cheese and roll up tightly.
- Repeat until all ingredients are used. Optionally, chill in the fridge for 15 minutes before serving.
- Serve on a platter, garnished with extra herbs if desired.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Snack
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 2 roll-ups (approx. 100g)
- Calories: 150
- Sugar: 2g
- Sodium: 450mg
- Fat: 6g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 18g
- Cholesterol: 30mg
Keywords: - For added flavor, substitute cream cheese with hummus or guacamole. - Mix in shredded carrots or sliced bell peppers for extra crunch. - Store leftovers in an airtight container in the fridge for up to two days.