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Greek Yogurt Parfait with Berries


  • Author: Nicole Lopez
  • Total Time: 10 minutes
  • Yield: Serves 1

Description

Kickstart your day with a vibrant Greek yogurt parfait that combines creamy yogurt, fresh berries, and crunchy granola. This nutritious breakfast is not only a feast for the eyes but also packed with protein and essential nutrients to fuel your morning. Perfect for busy days or leisurely brunches, this recipe is easily customizable with seasonal fruits and sweeteners. Indulge in this delightful blend of flavors and textures while nourishing your body!


Ingredients

Scale
  • 1 cup plain Greek yogurt (full-fat or low-fat)
  • 1/2 cup mixed fresh berries (strawberries, blueberries, raspberries)
  • 1/4 cup granola (without added sugars)
  • 1 tbsp honey or maple syrup (optional)
  • 2 tbsp chopped nuts (almonds or walnuts) - optional

Instructions

  1. Gather all ingredients on your kitchen counter.
  2. In a glass or bowl, add a layer of Greek yogurt.
  3. Top the yogurt with a handful of mixed berries.
  4. Sprinkle granola over the berries for crunch.
  5. Repeat layering until you reach the top.
  6. Drizzle with honey or maple syrup if desired and garnish with additional berries or nuts.
  7. Serve immediately for a refreshing breakfast.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No cooking required
  • Cuisine: American

Nutrition

  • Serving Size: 1 parfait (300g)
  • Calories: 290
  • Sugar: 18g
  • Sodium: 75mg
  • Fat: 9g
  • Saturated Fat: 3g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 39g
  • Fiber: 4g
  • Protein: 15g
  • Cholesterol: 10mg

Keywords: Customize your parfait using seasonal fruits like peaches or mangoes. Adjust the amount of honey or maple syrup to taste for added sweetness. Store leftovers in an airtight container for up to two days; keep granola separate to maintain its crunch.