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Back-to-school Breakfast Burritos


  • Author: Nicole Lopez
  • Total Time: 25 minutes
  • Yield: Serves 4

Description

Back-to-school breakfast burritos are the perfect morning solution for busy families. These hearty wraps, filled with fluffy scrambled eggs, melty cheese, and your choice of savory ingredients, provide a nutritious and delicious start to the day. Quick to prepare and easy to customize, these burritos can be made ahead of time for grab-and-go convenience or served fresh for a delightful family brunch.


Ingredients

Scale
  • 4 large flour tortillas
  • 6 large eggs
  • 1 cup shredded cheddar cheese
  • ½ cup salsa (mild or spicy)
  • 1 cup cooked breakfast sausage or bacon, crumbled
  • 1 cup bell peppers, finely chopped
  • Salt, to taste
  • Black pepper, to taste

Instructions

  1. Prep your ingredients by whisking eggs and chopping bell peppers.
  2. In a skillet over medium heat, sauté bell peppers until tender. Add cooked sausage or bacon and heat through.
  3. Pour whisked eggs into the skillet and stir gently until fluffy. Season with salt and pepper.
  4. Lay a tortilla flat, add some egg mixture, cheese, and salsa on one side.
  5. Fold in the sides of the tortilla and roll tightly from bottom to top.
  6. Serve warm or wrap for a quick grab-and-go breakfast.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast
  • Method: Sautéing
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 burrito (190g)
  • Calories: 380
  • Sugar: 2g
  • Sodium: 850mg
  • Fat: 22g
  • Saturated Fat: 10g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 27g
  • Fiber: 3g
  • Protein: 18g
  • Cholesterol: 280mg

Keywords: Customize by adding jalapeños for spice or black beans for a vegetarian option. For meal prep, assemble burritos ahead of time and store them in the fridge or freezer.