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Minestrone Soup


  • Author: Nicole Lopez
  • Total Time: 40 minutes
  • Yield: Serves approximately 6 people 1x

Description

Minestrone soup is a comforting and nourishing Italian classic that brings warmth and flavor to your table. This hearty dish is loaded with fresh vegetables, beans, and pasta, making it both satisfying and healthy. Perfect for any occasion, whether you're hosting a casual gathering or seeking a cozy weeknight dinner, this easy minestrone soup recipe can be prepared in under an hour. Use seasonal produce or pantry staples to create a personalized touch, and serve it alongside crusty bread or a fresh salad for a delightful meal. Get ready to indulge in a bowl of goodness that's sure to impress family and friends alike.


Ingredients

Scale
  • 2 tablespoons olive oil
  • 1 medium onion, chopped
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 1 zucchini, chopped
  • 1 (14.5 oz) can diced tomatoes
  • 4 cups low-sodium vegetable broth
  • 1 (15 oz) can cannellini beans, drained and rinsed
  • 1 cup small pasta (like ditalini)
  • Salt and pepper to taste

Instructions

  1. In a large pot over medium heat, sauté olive oil, onions, carrots, and celery for about five minutes until softened.
  2. Add zucchini and diced tomatoes (with juice), cooking for another five minutes.
  3. Pour in vegetable broth and season with salt and pepper. Bring to a boil.
  4. Stir in beans and uncooked pasta; reduce heat to low and simmer uncovered for about ten minutes until the pasta is al dente.
  5. Taste and adjust seasoning as needed before serving hot.

Notes

Feel free to customize this soup by adding your favorite vegetables like spinach or bell peppers.

For added flavor, consider marinating the vegetables in olive oil and herbs overnight before cooking.

Leftover soup can be stored in an airtight container for up to four days in the refrigerator or frozen for up to three months.

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Soup
  • Method: Sautéing
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 210
  • Sugar: 4g
  • Sodium: 360mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 31g
  • Fiber: 7g
  • Protein: 9g
  • Cholesterol: 0mg

Keywords: Customize this soup by adding favorite vegetables like spinach or bell peppers. Marinating the vegetables in olive oil and herbs overnight enhances flavor. Leftover soup can be stored in an airtight container for up to four days in the refrigerator or frozen for up to three months.