Description
Tropical trail mix snack cups are a vibrant and nutritious treat that brings the taste of the tropics to your snacking routine. Each cup is filled with crunchy mixed nuts, chewy dried fruits, and a touch of dark chocolate, creating a delightful fusion of flavors and textures. Perfect for on-the-go munching or as a colorful addition to any gathering, these snack cups will brighten up your day with every bite.
Ingredients
Scale
- 1 cup mixed nuts (almonds, cashews, walnuts)
- 1 cup dried tropical fruits (mangoes, pineapple)
- ½ cup dark chocolate chips
- 2 tbsp honey or maple syrup
- ½ cup unsweetened coconut flakes
Instructions
- Gather all ingredients and set them on a clean workspace.
- In a large bowl, mix together the mixed nuts, dried tropical fruits, dark chocolate chips, and coconut flakes until well combined.
- Drizzle honey or maple syrup over the mixture and fold gently to coat evenly.
- Portion the mixture into small cups or muffin tins lined with cupcake liners.
- For best results, chill in the refrigerator for about 30 minutes to help them set.
- Serve immediately or store for later enjoyment.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Snack
- Method: No Cooking Required
- Cuisine: Tropical
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 560
- Sugar: 20g
- Sodium: 5mg
- Fat: 36g
- Saturated Fat: 10g
- Unsaturated Fat: 26g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 7g
- Protein: 12g
- Cholesterol: 0mg
Keywords: - Customize your trail mix by swapping in your favorite nuts or adding seeds like chia or flaxseeds for extra nutrition. - Store in an airtight container at room temperature for up to two weeks.