Description
Experience a tropical getaway with these refreshing Tropical Fruit Spring Rolls paired with a zesty honey dip. Each roll is filled with juicy mango, sweet pineapple, and crisp cucumber, all wrapped in delicate rice paper. Perfect for a light snack or dessert, they're easy to customize with your favorite fruits, making them an ideal treat for any occasion.
Ingredients
Scale
- 6 rice paper wrappers
- 1 ripe mango (sliced into thin strips)
- 1 cup fresh pineapple (sliced into thin strips)
- 1 cucumber (cut into matchsticks)
- ½ cup fresh mint leaves
- 2 tbsp raw honey
- 1 tbsp freshly squeezed lime juice
Instructions
- Wash all fruits thoroughly and slice them into desired shapes.
- Soften rice paper wrappers by dipping each one in warm water for about 10-15 seconds until pliable. Lay them flat on a clean surface.
- On the bottom third of each wrapper, place a few pieces of mango, pineapple, cucumber, and several mint leaves.
- Roll the wrapper tightly but gently from the bottom up, tucking in the sides as you go.
- For the honey dip, mix honey and lime juice in a small bowl until well combined.
- Serve the spring rolls on a platter alongside the honey dip.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Snack/Dessert
- Method: No cooking required
- Cuisine: Tropical
Nutrition
- Serving Size: 2 spring rolls (100g)
- Calories: 150
- Sugar: 20g
- Sodium: 5mg
- Fat: 0.5g
- Saturated Fat: 0g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 37g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg
Keywords: Feel free to swap in seasonal fruits such as kiwi or strawberries for added variety. To prevent sticking, layer parchment paper between rolls if preparing ahead. Store leftovers in an airtight container in the fridge for up to two days.