Description
Bring the vibrant flavors of Tokyo to your kitchen with this Teriyaki Chicken Rice Bowl. This delightful dish features tender, marinated chicken cooked in a sweet and savory teriyaki sauce, served over fluffy rice and topped with fresh green onions and sesame seeds. Perfect for busy weeknights or special occasions, this bowl offers a delicious balance of flavors and colors that will impress your family and friends.
Ingredients
- 4 boneless, skinless chicken breasts (1 lb)
- 2 tsp fresh ginger, minced
- 4 cloves garlic, minced
- 1/2 cup low-sodium soy sauce
- 1/4 cup brown sugar
- 2 tbsp rice vinegar
- 2 cups cooked white or brown rice
- 2 green onions, sliced
- 1 tbsp toasted sesame seeds
Instructions
- Chop the chicken into bite-sized pieces and mince the garlic and ginger.
- In a bowl, combine soy sauce, brown sugar, minced garlic, and ginger. Add chicken pieces and marinate for at least 20 minutes.
- Heat oil in a skillet over medium-high heat. Cook the marinated chicken until golden brown (about 5 minutes).
- Pour remaining marinade into the skillet, bringing it to a simmer until thickened (about 5 minutes).
- Serve over cooked rice, garnished with green onions and sesame seeds.
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Skillet
- Cuisine: Asian
Nutrition
- Serving Size: 1 bowl (approximately 400g)
- Calories: 620
- Sugar: 10g
- Sodium: 900mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 82g
- Fiber: 3g
- Protein: 42g
- Cholesterol: 110mg
Keywords: For added flavor, consider substituting chicken with tofu or shrimp. Fresh vegetables like bell peppers or broccoli can be incorporated for extra nutrition and texture. Store leftovers in an airtight container for up to three days.
