Description
Summer Peach Salad with Feta and Arugula is the perfect dish to celebrate the joys of summer. This refreshing salad features juicy peaches, peppery arugula, and creamy feta cheese, all tossed in a simple balsamic vinaigrette. Light yet satisfying, it’s ideal for barbecues, picnics, or as a delightful side for any meal. Each vibrant bite offers an explosion of flavors that’ll leave you craving more. Enjoy this colorful medley that brings sunshine to your plate!
Ingredients
- 3 ripe peaches, sliced
- 4 cups fresh arugula
- 1 cup crumbled feta cheese
- 3 tablespoons extra virgin olive oil
- 2 tablespoons aged balsamic vinegar
- Salt and freshly ground black pepper to taste
Instructions
- Wash and slice peaches into wedges.
- In a large bowl, add arugula as the base.
- Gently fold in peach slices.
- Sprinkle crumbled feta on top.
- In a small bowl, whisk olive oil and balsamic vinegar; drizzle over salad.
- Season with salt and pepper; toss gently to combine.
- Serve chilled or at room temperature.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No cooking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 220
- Sugar: 8g
- Sodium: 350mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 20mg
Keywords: Substitute arugula with spinach or mixed greens for a milder flavor. Add nuts like walnuts or almonds for extra crunch. Experiment with different dressings such as honey mustard for variety.
