Description

Strawberry arugula salad with feta is a delightful summer dish that bursts with flavor and freshness. The sweet juiciness of ripe strawberries beautifully contrasts the peppery arugula, while creamy feta adds a rich, tangy depth. Perfect for picnics or light lunches, this simple salad is elevated with toasted nuts and a refreshing balsamic vinaigrette. Enjoy it as a vibrant side or a healthy main course that will have your taste buds dancing!

Ingredients

Scale

4 cups fresh arugula
1 cup ripe strawberries, sliced
1/2 cup crumbled feta cheese
1/4 cup walnuts or pecans, toasted
2 tbsp balsamic vinegar
2 tbsp extra virgin olive oil
Salt and pepper to taste

Instructions

Wash and dry the arugula thoroughly using a salad spinner.
Slice the strawberries into thin pieces.
Toast the walnuts or pecans in a dry skillet over medium heat until golden brown.
In a small bowl, whisk together balsamic vinegar, olive oil, salt, and pepper.
In a large bowl, combine arugula, sliced strawberries, crumbled feta cheese, and toasted nuts.
Drizzle dressing over the salad and gently toss to coat evenly.
Serve immediately for the best flavor and texture.

Prep Time: 10 minutes
Cook Time: 5 minutes
Category: Salad
Method: Tossing
Cuisine: American

Nutrition

Serving Size: 1 bowl (200g)
Calories: 290
Sugar: 8g
Sodium: 330mg
Fat: 20g
Saturated Fat: 4g
Unsaturated Fat: 15g
Trans Fat: 0g
Carbohydrates: 21g
Fiber: 3g
Protein: 7g
Cholesterol: 15mg

Keywords: - For added creaminess, substitute feta with goat cheese. - Enhance flavor by drizzling with balsamic glaze before serving. - Store leftovers in an airtight container without dressing; consume within two days for optimal freshness.