Description
Roasted carrots and green beans are a delightful side dish that adds a burst of color and flavor to any meal. With their sweet and caramelized edges, these vibrant vegetables are not only visually appealing but also packed with essential nutrients. Perfect for busy weeknights or festive gatherings, this easy-to-make recipe will impress your family and friends while enhancing your dining experience.
Ingredients
Scale
- 1 lb fresh carrots, sliced into sticks
- 1 lb fresh green beans, trimmed
- 2 tbsp olive oil
- 1 tsp salt
- 1/2 tsp black pepper
- 1 tsp dried thyme
Instructions
- Preheat your oven to 425°F (220°C).
- Wash and prepare the carrots and green beans.
- In a large bowl, toss the carrots and green beans with olive oil, salt, pepper, and thyme until evenly coated.
- Spread the mixture on a baking sheet lined with parchment paper in a single layer.
- Roast in the preheated oven for 20-25 minutes or until tender and caramelized, stirring halfway through.
- Remove from the oven and let cool slightly before serving.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (approximately 150g)
- Calories: 130
- Sugar: 6g
- Sodium: 290mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg
Keywords: - For added flavor, consider mixing in garlic powder or cherry tomatoes before roasting. - Feel free to customize by adding other vegetables like bell peppers or zucchini for a colorful medley.
