Description
Pumpkin Protein Balls (Gluten-free & Vegan) are the perfect guilt-free snack that captures the essence of fall. These delightful, chewy bites combine the rich flavors of pumpkin and warm spices, making them a nutritious treat for any occasion.
Ingredients
Scale
- 1 cup canned pumpkin puree
- 1 cup gluten-free rolled oats
- 1/2 cup almond or peanut butter
- 1/4 cup maple syrup
- 2 tbsp chia seeds
- 2 tsp cinnamon
Instructions
- In a large mixing bowl, combine canned pumpkin puree, nut butter, maple syrup, and chia seeds until smooth.
- Stir in gluten-free rolled oats and cinnamon until well combined.
- Chill the mixture in the refrigerator for 30 minutes to make it easier to handle.
- Scoop tablespoon-sized portions and roll into balls.
- Store in an airtight container in the fridge or enjoy immediately.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Snack
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 105
- Sugar: 4g
- Sodium: 10mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Customize your Pumpkin Protein Balls by adding chocolate chips, dried fruits, or different nut butters based on your preference. Ensure the pumpkin puree is well-drained to avoid any sogginess in texture.