Description
Dive into a tropical paradise with this vibrant Mango Smoothie Bowl Brunch. Bursting with the sweet and creamy flavors of ripe mangoes, Greek yogurt, and a splash of coconut milk, this delightful dish is perfect for lazy Sunday mornings or impressing friends at brunch gatherings. Top it off with colorful fruits and crunchy granola for a deliciously satisfying meal that’s as beautiful as it is nutritious.
Ingredients
Scale
- 2 ripe mangoes (peeled and chopped)
- 1 cup Greek yogurt (plain or flavored)
- 1/2 cup coconut milk (canned)
- 1-2 tablespoons honey or maple syrup (to taste)
- Fresh berries, granola, chia seeds, nuts (as desired)
Instructions
- Peel, pit, and chop the mangoes; place them in a blender.
- Add Greek yogurt and coconut milk; blend until smooth.
- Sweeten with honey or maple syrup while blending to your taste preference.
- Pour the smoothie mixture into bowls.
- Top with fresh berries, granola, chia seeds, or nuts as desired.
- Serve immediately and enjoy!
- Prep Time: 10 minutes
- Cook Time: N/A
- Category: Breakfast
- Method: Blending
- Cuisine: Tropical
Nutrition
- Serving Size: 1 bowl (300g)
- Calories: 350
- Sugar: 30g
- Sodium: 70mg
- Fat: 10g
- Saturated Fat: 8g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 5g
- Protein: 12g
- Cholesterol: 10mg
Keywords: For an added nutritional boost, blend in a handful of spinach or kale. Swap mangoes for other fruits like bananas or strawberries for different flavor profiles. Store any leftovers in an airtight container in the fridge for up to 24 hours.