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Grilled Peach and Arugula Summer Salad Recipe

Grilled Peach and Arugula Summer Salad


  • Author: Nicole Lopez
  • Total Time: 15 minutes
  • Yield: Serves 6

Description

Grilled Peach and Arugula Summer Salad is a delightful celebration of summer flavors. The sweet, caramelized peaches perfectly complement the peppery arugula, while creamy feta adds richness to the dish. Drizzled with balsamic glaze, this salad is not only visually appealing but also incredibly easy to prepare, making it an ideal choice for outdoor gatherings or light weeknight dinners. Enjoy a burst of seasonal goodness in every refreshing bite!


Ingredients

Scale
  • 4 ripe peaches, halved and pitted
  • 5 cups fresh arugula
  • 1 cup crumbled feta cheese
  • 2 tbsp balsamic glaze
  • 2 tbsp extra virgin olive oil
  • Salt and pepper to taste

Instructions

  1. 1. Preheat grill to medium-high heat.
  2. 2. Brush peach halves with olive oil and place cut-side down on the grill. Grill for 4-5 minutes until softened and marked.
  3. 3. In a large bowl, toss arugula with salt and pepper.
  4. 4. Slice grilled peaches into wedges and add to the bowl with arugula.
  5. 5. Sprinkle crumbled feta cheese over the top.
  6. 6. Drizzle with balsamic glaze just before serving.
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Salad
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 salad serving (approximately 200g)
  • Calories: 220
  • Sugar: 10g
  • Sodium: 300mg
  • Fat: 14g
  • Saturated Fat: 5g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 20mg

Keywords: For added crunch, consider including toasted walnuts or almonds. Substitute spinach for arugula for a milder flavor. Store leftovers in an airtight container for up to two days.