Description
Fresh Apple Salad with Walnuts and Feta is a delightful mix of sweet, crunchy, and creamy textures that will elevate any meal. This vibrant salad combines crisp apples, toasted walnuts, and creamy feta cheese on a bed of mixed greens, drizzled with balsamic vinegar and olive oil. Perfect for gatherings or as a light lunch, this refreshing dish is quick to prepare and sure to impress your guests.
Ingredients
Scale
- 2 medium fresh apples (Granny Smith or Honeycrisp), cored and sliced
- 1 cup toasted walnuts
- 1 cup crumbled feta cheese
- 4 cups mixed greens (arugula, spinach, kale)
- 2 tablespoons balsamic vinegar
- 2 tablespoons extra virgin olive oil
Instructions
- Gather all ingredients on your countertop for easy access.
- Wash and dry the mixed greens thoroughly to prevent sogginess.
- Core and slice the apples into thin wedges or cubes, tossing them with lemon juice to prevent browning.
- Toast walnuts in a skillet over medium heat for about 5 minutes until golden brown.
- In a large bowl, combine mixed greens, apple slices, walnuts, and feta cheese.
- Drizzle with olive oil and balsamic vinegar; toss gently until well coated.
- Serve immediately or enjoy chilled.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Category: Salad
- Method: No cooking required
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (200g)
- Calories: 320
- Sugar: 12g
- Sodium: 400mg
- Fat: 22g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 20mg
Keywords: - For added flavor, consider mixing in dried cranberries or swapping walnuts for pecans. - To keep the salad fresh if made ahead, store components separately until ready to serve.
