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Tortilla Breakfast Wrap Camping Meal


  • Author: Nicole Lopez
  • Total Time: 20 minutes
  • Yield: Serves 2

Description

Start your day off right in the great outdoors with this delicious tortilla breakfast wrap. Filled with fluffy scrambled eggs, vibrant bell peppers, and melted sharp cheddar cheese, this quick and customizable meal is perfect for fueling your adventures. Whip it up in minutes while camping under the stars or enjoy a leisurely morning at home—either way, it's sure to delight!


Ingredients

Scale
  • 2 large flour tortillas
  • 4 large eggs
  • 1 cup shredded sharp cheddar cheese
  • 1/2 cup diced bell peppers (any color)
  • 1/4 cup finely chopped onion
  • 1 cup fresh spinach or kale
  • 1/4 cup salsa

Instructions

  1. Chop the bell peppers and onion into small pieces.
  2. In a skillet over medium heat, scramble the eggs until fluffy. Add the diced veggies and cook until tender.
  3. Stir in the shredded cheese until melted.
  4. Spoon the egg mixture onto one end of a tortilla, fold in the sides, and roll tightly.
  5. Optional: Grill the wrapped tortilla on both sides until golden brown.
  6. Serve with salsa on the side.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast
  • Method: Skillet/Camping
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap (approximately 260g)
  • Calories: 350
  • Sugar: 2g
  • Sodium: 650mg
  • Fat: 18g
  • Saturated Fat: 10g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 29g
  • Fiber: 3g
  • Protein: 19g
  • Cholesterol: 280mg

Keywords: Add cooked bacon or sausage for extra protein. Customize your wrap with additional ingredients like avocado or hot sauce for added flavor. Use fresh tortillas for optimal texture.