Description

Tomato Zucchini Pasta is a delightful, colorful dish that combines vibrant zucchini and juicy tomatoes with al dente pasta. Enhanced by fragrant garlic and fresh basil, this quick and easy recipe is perfect for busy weeknights or casual gatherings. Serve it hot and enjoy the comforting flavors that will bring smiles to your dinner table.

Ingredients

Scale

8 oz pasta (spaghetti or penne)
2 medium zucchinis, sliced
2 cups ripe tomatoes, diced
3 cloves garlic, minced
2 tbsp extra virgin olive oil
1/4 cup fresh basil, chopped
Salt and pepper to taste

Instructions

Prepare your ingredients: wash and slice the zucchini, dice the tomatoes, and mince the garlic.
Cook the pasta: Boil salted water in a large pot, add pasta, and cook according to package instructions until al dente (about 8-10 minutes). Reserve 1 cup of pasta water before draining.
Sauté garlic and zucchini: In a large skillet over medium heat, heat olive oil. Add minced garlic and sauté for 1 minute. Add zucchini and cook for 3-4 minutes until tender yet crisp.
Add tomatoes: Stir in diced tomatoes with salt and pepper; simmer for about 5 minutes until softened. If needed, add reserved pasta water to reach desired sauce consistency.
Combine: Add drained pasta to the skillet. Toss everything together until coated in sauce.
Finish with basil: Remove from heat, add chopped basil, and toss gently. Serve immediately.

Prep Time: 10 minutes
Cook Time: 20 minutes
Category: Main
Method: Sautéing
Cuisine: Italian

Nutrition

Serving Size: 1 cup (240g)
Calories: 280
Sugar: 4g
Sodium: 150mg
Fat: 9g
Saturated Fat: 1g
Unsaturated Fat: 7g
Trans Fat: 0g
Carbohydrates: 43g
Fiber: 4g
Protein: 8g
Cholesterol: 0mg

Keywords: Customize by adding proteins like grilled chicken or shrimp. Swap zucchini for summer squash or include spinach for extra greens. A sprinkle of red pepper flakes can add a nice kick.