Description

Overnight oats with chia and almond butter are the ultimate breakfast solution for busy mornings. This creamy, nutty dish combines rolled oats, crunchy chia seeds, and rich almond butter into a nourishing meal that feels indulgent yet is packed with nutrients. Prepare it the night before for a hassle-free start to your day—enjoy it chilled straight from the fridge or topped with your favorite fruits for an extra burst of flavor!

Ingredients

Scale

1 cup rolled oats
2 tablespoons chia seeds
2 tablespoons almond butter
1 cup milk of choice (dairy or plant-based)
1 tablespoon maple syrup or honey
1 teaspoon vanilla extract

Instructions

In a medium bowl, combine rolled oats and chia seeds.
In another bowl, whisk together milk, almond butter, maple syrup, and vanilla extract until smooth.
Pour the wet mixture over the dry ingredients and stir well to combine.
Transfer to jars or airtight containers and refrigerate overnight.
In the morning, stir before serving and add your favorite toppings such as fresh fruit or nuts.

Prep Time: 10 minutes
Cook Time: 0 minutes
Category: Breakfast
Method: No-Cook
Cuisine: American

Nutrition

Serving Size: 1 jar (300g)
Calories: 380
Sugar: 10g
Sodium: 150mg
Fat: 16g
Saturated Fat: 1g
Unsaturated Fat: 15g
Trans Fat: 0g
Carbohydrates: 56g
Fiber: 10g
Protein: 12g
Cholesterol: 0mg

Keywords: Adjust sweetness by varying the amount of maple syrup or honey. Customize your oats by swapping almond butter for peanut butter or adding chocolate chips for a sweet twist.