Description

Mini rice cakes with nut butter are the perfect healthy after-school snack that kids will adore. This quick and easy recipe combines crunchy mini rice cakes with creamy nut butter and sweet banana slices, finished with a drizzle of honey. Packed with wholesome ingredients, these snacks provide energy and satisfaction for little ones after a busy day at school.

Ingredients

Scale

4 mini rice cakes
4 tablespoons nut butter (almond, peanut, or cashew)
1 medium banana, sliced
2 teaspoons honey or agave syrup

Instructions

Gather all ingredients on your countertop.
Spread 1 tablespoon of your favorite nut butter evenly on each mini rice cake.
Place sliced bananas on top of the nut butter.
Drizzle each cake with honey or agave syrup for added sweetness.
Arrange on a colorful plate and serve immediately while fresh and crunchy.

Prep Time: 10 minutes
Cook Time: 0 minutes
Category: Snack
Method: No cooking needed
Cuisine: American

Nutrition

Serving Size: 1 rice cake (30g)
Calories: 120
Sugar: 6g
Sodium: 50mg
Fat: 6g
Saturated Fat: 1g
Unsaturated Fat: 5g
Trans Fat: 0g
Carbohydrates: 14g
Fiber: 1g
Protein: 3g
Cholesterol: 0mg

Keywords: Experiment with toppings like yogurt, chocolate chips, or seeds for added flavor and nutrition. Store leftovers in an airtight container in the fridge for up to three days.