Description
Indulge in the vibrant taste of summer with this refreshing Fresh Cherry Smoothie. Packed with ripe cherries, creamy yogurt, and a touch of honey, this delightful drink is perfect for breakfast or as an afternoon pick-me-up. With its luscious flavor and simple preparation, it's a healthy treat that you can customize to suit your taste.
Ingredients
Scale
- 1 cup fresh cherries, pitted
- 1 cup plain yogurt (Greek or regular)
- 1 tablespoon honey or maple syrup (adjust to taste)
- 1 cup ice cubes
- 1/2 cup milk (dairy or non-dairy)
Instructions
- Wash and pit the cherries.
- In a blender, combine cherries, yogurt, honey or maple syrup, ice cubes, and milk.
- Blend on high until smooth and creamy.
- Taste and adjust sweetness if needed.
- Pour into glasses and enjoy!
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie (350g)
- Calories: 280
- Sugar: 30g
- Sodium: 85mg
- Fat: 6g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 15mg
Keywords: - For added nutrition, consider incorporating a handful of spinach or a scoop of protein powder. - Feel free to swap cherries for other berries based on your preference. - Store any leftovers in an airtight container in the fridge for up to 24 hours.