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Crockpot Teriyaki Beef and Broccoli


  • Author: Nicole Lopez
  • Total Time: 6 hours 15 minutes
  • Yield: Serves 6

Description

Crockpot Teriyaki Beef and Broccoli offers a delightful blend of tender beef simmered in rich teriyaki sauce, paired with vibrant broccoli. This easy-to-make dish fills your home with mouthwatering aromas, making it perfect for busy weeknights or special gatherings. With minimal effort, you can create a comforting meal that will impress family and friends alike.


Ingredients

Scale
  • 2 pounds beef chuck roast, trimmed and cut into bite-sized pieces
  • 4 cups fresh broccoli florets
  • 1 cup teriyaki sauce (store-bought or homemade)
  • 4 garlic cloves, minced
  • 2 tablespoons fresh ginger, grated
  • 1/4 cup low-sodium soy sauce
  • 1/4 cup brown sugar

Instructions

  1. Prepare your ingredients: Chop beef into uniform pieces and wash broccoli.
  2. Sear the beef: In a skillet over medium-high heat, sear beef until browned on all sides.
  3. Mix the sauce: Combine teriyaki sauce, soy sauce, brown sugar, garlic, and ginger in a bowl; whisk until smooth.
  4. Combine in crockpot: Add seared beef to crockpot, top with broccoli, and pour sauce mixture over everything.
  5. Cook: Cover and cook on low for 6 hours or high for 3 hours.
  6. Serve: Enjoy over rice or noodles with extra teriyaki sauce if desired.
  • Prep Time: 15 minutes
  • Cook Time: 6 hours
  • Category: Main
  • Method: Crockpot
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 350
  • Sugar: 10g
  • Sodium: 670mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 29g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 80mg

Keywords: For added flavor, consider marinating the beef overnight in teriyaki sauce. Substitute beef with chicken or tofu for a different protein option. Add other vegetables like bell peppers or snap peas for variety.