Description
Banana oatmeal pancakes are a deliciously wholesome breakfast choice that combines the natural sweetness of ripe bananas with the heartiness of rolled oats. These fluffy pancakes are not only easy to make but also provide lasting energy for your day. Perfect for busy mornings or leisurely brunches, they can be topped with fresh fruits or drizzled with maple syrup for an extra touch of sweetness. Enjoy a nourishing meal that delights your taste buds while fueling your body!
Ingredients
Scale
- 1 cup rolled oats
- 2 ripe bananas (mashed)
- 2 large eggs
- 1 cup milk (almond or oat for a twist)
- 1 tsp baking powder
- ½ tsp cinnamon
Instructions
- In a mixing bowl, mash the ripe bananas until smooth.
- Add rolled oats, eggs, milk, baking powder, and cinnamon to the bowl. Stir until well combined.
- Preheat a non-stick skillet over medium heat; lightly grease if necessary.
- Pour about half a cup of batter onto the skillet for each pancake. Cook until bubbles form (about 3 minutes), then flip and cook for another 2 minutes until golden brown.
- Serve warm topped with fresh fruits or syrup.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 6g
- Sodium: 150mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 70mg
Keywords: - For a dairy-free option, use almond or oat milk. - Add chocolate chips or crushed nuts for extra flavor and texture. - Store leftovers in an airtight container in the fridge for up to three days.